{"id":7747,"date":"2023-03-03T16:29:53","date_gmt":"2023-03-03T15:29:53","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamontbou\/?p=7747"},"modified":"2023-03-03T16:30:52","modified_gmt":"2023-03-03T15:30:52","slug":"el-limit-el-poses-tu%f0%9f%92%aa%f0%9f%8f%bb%f0%9f%92%aa%f0%9f%8f%bb%f0%9f%92%aa%f0%9f%8f%bb-les-xerrades-motivacionals-de-lalex-roca-a-lescola-montbou%f0%9f%94%9d%f0%9f%99%8c%f0%9f%8f%bb","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamontbou\/cicle-mitja\/4t\/el-limit-el-poses-tu%f0%9f%92%aa%f0%9f%8f%bb%f0%9f%92%aa%f0%9f%8f%bb%f0%9f%92%aa%f0%9f%8f%bb-les-xerrades-motivacionals-de-lalex-roca-a-lescola-montbou%f0%9f%94%9d%f0%9f%99%8c%f0%9f%8f%bb\/","title":{"rendered":"&#8220;El l\u00edmit el poses tu&#8221;\ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb: xerrada motivacional de l&#8217;\u00c0lex Roca!\ud83d\udd1d\ud83d\ude4c\ud83c\udffb"},"content":{"rendered":"\r\n\t<div class=\"slideshow_container 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-->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>JJCC&#8217;23!\ud83c\udf89\ud83c\udf89\ud83c\udf89<br \/>\n&#8220;El l\u00edmit el poses tu&#8221;: les xerrades motivacionals de l&#8217;\u00c0lex Roca<br \/>\nEl passat dilluns 13 de febrer \ud83d\uddd3, dins les JJCC\u2019 23 \ud83c\udfad, va visitar-nos l\u2019esportista \u00c0lex Roca \ud83c\udfc3\ud83c\udffb, col\u00b7laborador de la amb la Fundaci\u00f3 del FC Barcelona. \ud83d\udd35\ud83d\udd34<br \/>\nL\u2019\u00c0lex va oferir-nos una interessant \ud83e\udd14 i divertida \ud83d\ude04 confer\u00e8ncia motivacional vinculada a la seva hist\u00f2ria i el seu lema de vida i superaci\u00f3 personal, \u201cEl l\u00edmit el poses tu\u201d. \ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb<br \/>\nA l&#8217;\u00c0lex l\u2019acompanya la seva parella \ud83d\udc69\u200d\u2764\ufe0f\u200d\ud83d\udc68, Mari Carme Maza, que li fa tamb\u00e9 d\u2019int\u00e8rpret \ud83d\udde3, ja que l\u2019atleta nom\u00e9s es pot comunicar a 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