{"id":9183,"date":"2022-05-24T11:35:37","date_gmt":"2022-05-24T09:35:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=9183"},"modified":"2022-09-20T19:23:19","modified_gmt":"2022-09-20T17:23:19","slug":"sortida-a-legiba-4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/infantil\/sortida-a-legiba-4\/","title":{"rendered":"SORTIDA A L&#8217;EGIBA"},"content":{"rendered":"<div>\n<p>En la sortida matinal que vam fer a l\u2019Escola de Gimn\u00e0stica\u00a0<strong>EGIBA<\/strong>\u00a0de Manresa vam passar-nos-ho molt b\u00e9! All\u00e0 no nom\u00e9s vam poder gaudir de les seves instal\u00b7lacions i del seu material, sin\u00f3 que tamb\u00e9 vam aprendre la import\u00e0ncia d\u2019escalfar el nostre cos abans de fer una activitat f\u00edsica.<\/p>\n<p>Primer ens van fer col\u00b7locar en rotllana per a fer uns quants estiraments i aix\u00ed evitar que ens lesion\u00e9ssim. Despr\u00e9s vam imitar la manera de despla\u00e7ar-se de molts animals (elefant, cranc, granota, serp, etc). Finalment vam repartir-nos en dos grups. Mentre un grup feia un circuit de diferents obstacles, l\u2019altre grup saltava damunt una xarxa molt especial. Despr\u00e9s els dos grups vam canviar d\u2019espai i aix\u00ed tots els nens i nenes vam acabar fent el mateix.<\/p>\n<p>Vam arrodonir la sortida a la zona del Congost anant a gaudir de la pista d\u2019atletisme. Tot i la calor que feia aquell dia, vam c\u00f3rrer per la pista seguint les l\u00ednies, vam fer salts i vam mesurar-los amb una cinta m\u00e8trica, vam fer una cursa de relleus, vam fer llan\u00e7aments\u2026<\/p>\n<p>Que b\u00e9 que ens ho vam passar!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/photos.app.goo.gl\/PPQPqoxcxTWbaHC88\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9185\" src=\"https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-1024x768.jpg\" alt=\"\" width=\"277\" height=\"208\" srcset=\"https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2022\/05\/763db9d7-6a48-4b41-87b4-8a08f9cdb24c.jpg 2048w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En la sortida matinal que vam fer a l\u2019Escola de Gimn\u00e0stica\u00a0EGIBA\u00a0de Manresa vam passar-nos-ho molt b\u00e9! All\u00e0 no nom\u00e9s vam poder gaudir de les seves instal\u00b7lacions i del seu material, sin\u00f3 que tamb\u00e9 vam aprendre la import\u00e0ncia d\u2019escalfar el nostre cos abans de fer una activitat f\u00edsica. Primer ens van fer col\u00b7locar en rotllana per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[176,2,3],"tags":[16],"class_list":["post-9183","post","type-post","status-publish","format-standard","hentry","category-21-22","category-infantil","category-prom17a","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/9183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=9183"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/9183\/revisions"}],"predecessor-version":[{"id":9186,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/9183\/revisions\/9186"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=9183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=9183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=9183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}