{"id":14795,"date":"2024-12-04T17:00:18","date_gmt":"2024-12-04T16:00:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=14795"},"modified":"2024-12-04T16:33:50","modified_gmt":"2024-12-04T15:33:50","slug":"sortida-egiba-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/primaria\/prom15a\/sortida-egiba-2\/","title":{"rendered":"Sortida EGIBA"},"content":{"rendered":"

El passat 21 de novembre vam gaudir d’una jornada matinal al Club Egiba de Manresa. La sortida va comen\u00e7ar amb una caminada fins a les instal\u00b7lacions. All\u00e0 vam fer dos grups rotatius, per poder realitzar les dues propostes: judo i gimn\u00e0stica.<\/p>\n

En la sessi\u00f3 de judo al tatami vam aprendre diverses t\u00e8cniques d\u2019aquest esport, que ens va ajudar a treballar l’equilibri, la coordinaci\u00f3 i el respecte mutu.<\/p>\n

En la part de gimn\u00e0stica, vam comen\u00e7ar amb un escalfament per despr\u00e9s poder dur a terme dos circuits diferents on vam posar a prova el nostre equilibri i agilitat.<\/p>\n

Vam gaudir molt d\u2019aquesta experi\u00e8ncia!<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

El passat 21 de novembre vam gaudir d’una jornada matinal al Club Egiba de Manresa. La sortida va comen\u00e7ar amb una caminada fins a les instal\u00b7lacions. All\u00e0 vam fer dos grups rotatius, per poder realitzar les dues propostes: judo i gimn\u00e0stica. En la sessi\u00f3 de judo al tatami vam aprendre diverses t\u00e8cniques d\u2019aquest esport, que […]<\/p>\n","protected":false},"author":104,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[411,10,73],"tags":[16],"class_list":["post-14795","post","type-post","status-publish","format-standard","hentry","category-24-25","category-prom15a","category-prom15b","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/14795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=14795"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/14795\/revisions"}],"predecessor-version":[{"id":14803,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/14795\/revisions\/14803"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=14795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=14795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=14795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}