{"id":13277,"date":"2024-09-09T21:25:37","date_gmt":"2024-09-09T19:25:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=13277"},"modified":"2024-09-09T21:25:39","modified_gmt":"2024-09-09T19:25:39","slug":"projecte-lotus-sessio-cap","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/primaria\/projecte-lotus-sessio-cap\/","title":{"rendered":"PROJECTE LOTUS: SESSI\u00d3 CAP"},"content":{"rendered":"

Avui hem portat a terme el segon taller del projecte Lotus. En aquesta ocasi\u00f3 hem treballat diferents t\u00e8cniques per potenciar la nostra capacitat de concentraci\u00f3.<\/p>\n

\"\"<\/a><\/p>\n

Primerament, hem descarregat tensions amb diferents exercicis, despr\u00e9s hem practicat la respiraci\u00f3. Tot seguit, hem treballat algunes postures d’equilibri per, finalment, tornar a viatjar mentalment al rac\u00f3 de la calma.<\/p>\n

Ha sigut tota una experi\u00e8ncia!<\/p>\n","protected":false},"excerpt":{"rendered":"

Avui hem portat a terme el segon taller del projecte Lotus. En aquesta ocasi\u00f3 hem treballat diferents t\u00e8cniques per potenciar la nostra capacitat de concentraci\u00f3. Primerament, hem descarregat tensions amb diferents exercicis, despr\u00e9s hem practicat la respiraci\u00f3. Tot seguit, hem treballat algunes postures d’equilibri per, finalment, tornar a viatjar mentalment al rac\u00f3 de la calma. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[350,5,75],"tags":[372],"class_list":["post-13277","post","type-post","status-publish","format-standard","hentry","category-23-24","category-primaria","category-prom13b","tag-relaxacio"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=13277"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13277\/revisions"}],"predecessor-version":[{"id":14243,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13277\/revisions\/14243"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=13277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=13277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=13277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}