{"id":13225,"date":"2024-03-06T19:19:48","date_gmt":"2024-03-06T18:19:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=13225"},"modified":"2024-03-28T10:25:42","modified_gmt":"2024-03-28T09:25:42","slug":"circuits-jalea-reial-2na","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/especialitats\/circuits-jalea-reial-2na\/","title":{"rendered":"CIRCUITS ( Gelea Reial, 2nA)"},"content":{"rendered":"

Ens agrada molt fer circuits. Per nosaltres suposa seguir camins en els quals ens anem trobant diferents reptes motrius. Amb aquest repte seguim complementant i ampliant el treball del nostre cos iniciat al trimestre passat. Els circuits ens ajuden a millorar la coordinaci\u00f3, la trepa, l’equilibri, reptar, practicar diferents tipus de salts i desenvolupar la creativitat motriu.\u00a0 Fent circuits ens fem m\u00e9s competents per resoldre situacions motrius diverses, articulant capacitats i habilitats motrius diverses. Aprenem a autoregular el nostre esfor\u00e7 i ajudar o demanar ajuda en cas que ens sigui necessari.<\/p>\n

A vegades ja trobem propostes de circuits i nosaltres experimentem la manera de passar-lo o d’altres vegades disposem d’un material i som nosaltres que constru\u00efm el circuit.<\/p>\n

Comencem sempre amb activitats d’escalfament i acabem amb activitats m\u00e9s tranquil\u00b7les que ens ajuden a reflexionar sobre el qu\u00e8 hem fet i apr\u00e8s o b\u00e9 a tornar a la calma despr\u00e9s de l’activitat motriu intensa.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ens agrada molt fer circuits. Per nosaltres suposa seguir camins en els quals ens anem trobant diferents reptes motrius. Amb aquest repte seguim complementant i ampliant el treball del nostre cos iniciat al trimestre passat. Els circuits ens ajuden a millorar la coordinaci\u00f3, la trepa, l’equilibri, reptar, practicar diferents tipus de salts i desenvolupar la […]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[350,86,7,9],"tags":[89],"class_list":["post-13225","post","type-post","status-publish","format-standard","hentry","category-23-24","category-educacio-fisica","category-especialitats","category-prom16a","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=13225"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13225\/revisions"}],"predecessor-version":[{"id":13437,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13225\/revisions\/13437"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=13225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=13225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=13225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}