{"id":13218,"date":"2024-03-06T19:12:09","date_gmt":"2024-03-06T18:12:09","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=13218"},"modified":"2024-03-06T19:12:09","modified_gmt":"2024-03-06T18:12:09","slug":"circuits-les-vitamines-1ra","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/primaria\/prom17a\/circuits-les-vitamines-1ra\/","title":{"rendered":"Circuits (Les Vitamines, 1rA)"},"content":{"rendered":"<p>Ens agrada molt fer circuits. Per nosaltres suposa seguir camins en els quals ens anem trobant diferents reptes motrius. Amb aquest repte seguim complementant i ampliant el treball del nostre cos iniciat al trimestre passat. Els circuits ens ajuden a millorar la coordinaci\u00f3, la trepa, l&#8217;equilibri, reptar, practicar diferents tipus de salts i desenvolupar la creativitat motriu.\u00a0 Fent circuits ens fem m\u00e9s competents per resoldre situacions motrius diverses, articulant capacitats i habilitats motrius diverses. Aprenem a autoregular el nostre esfor\u00e7 i ajudar o demanar ajuda en cas que ens sigui necessari.<\/p>\n<p>A vegades ja trobem propostes de circuits i nosaltres experimentem la manera de passar-lo o d&#8217;altres vegades disposem d&#8217;un material i som nosaltres que constru\u00efm el circuit.<\/p>\n<p>Comencem sempre amb activitats d&#8217;escalfament i acabem amb activitats m\u00e9s tranquil\u00b7les que ens ajuden a reflexionar sobre el qu\u00e8 hem fet i apr\u00e8s o b\u00e9 a tornar a la calma despr\u00e9s de l&#8217;activitat motriu intensa.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/ncfC96oz5k8b1dGL6\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPrsNbHwcg1uQssfhB_vSVN6rmzlToE6whHWt2utLScnbkEgy97EolXreew0nEtZGsqasa04kALXrmx6ptZQiBJCcZeq91zskeR7jiG-oSfRkJf5ZvC6-oGodQs-UwW1mJxLNfAIUcgMOLRnhycfI4zV8s3SAM0aO8dCSz8QxMnb9uwS4YfbEX5bZ6OD4-JE3q-lvKQWynuNrAKsdF_DTNtUIalpMiZNT5Q5UQjgpREhFaHW8VLkmqPS3wisYdp0Z3QTbtCwbqAEYp6YVzW6tMA3qgm_Hk6v9JlxZRaxEKbImAWTtg5hau__f9eV63AwBuj8-3u0TzsPNceBKKvgWv3MKlNQ5g37i9XteuGLOamZYkrq6ykwuDFoIwRi-eZ9Istvmt0TFHeSlJwCnLFuswB4dD4AR9z_9PBQT6RXe7bVnivMSWclxF8TqUwoHO7A1VAyyxu5hM-88z3S4HT6Iq77LBfGsYIM8e61lUsOtpL41xTtF5c7dNn_4cIvWkKKidSMW90O7MZJGI13kd6rp9bb3bxEOH4RCQzVYMqFdF3Y1K69lVT4ybQ_0N2KrRwofq67fCoNnMGWad3iWCIE4YW9-KiVy11UxIVREn-RaIGtrHHZenGV_-5HSVzc1vhF6kwo7-m_tE05vmwMDaAUKuhe0Zfw6gj5oHgMPEwYgW8OmyYCMI9fmM9f8O86vqmfeZ1KzZLO_yu5mWEz6oOTVKYsYtGLRvbDp16tVt7U5HXGpBJRSQTK2Cn2BBzdY4EwGuJzA2oFuaV68aRZLEk-yZko0bN_enha3DHLirFxEvPuZm1W-PGMZD21anoAPfvcBJwefxDLdjS8ZU0UrL_BfBjfN3nyMq3URkB9IbWOOWptGY_mKhTS6ojMkREN4sutzdNFnN5e8_oBmZqY4t2uAHRhCSUj-BE3z2un9MARqJ_mNYqGoLYe-Fx9FzDb8qJZfxm_xmE9kRCW_0KtaQ8oXM2uNU7YCAa9A=w1491-h839-s-no-gm?authuser=2\" width=\"479\" height=\"269\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ens agrada molt fer circuits. Per nosaltres suposa seguir camins en els quals ens anem trobant diferents reptes motrius. Amb aquest repte seguim complementant i ampliant el treball del nostre cos iniciat al trimestre passat. Els circuits ens ajuden a millorar la coordinaci\u00f3, la trepa, l&#8217;equilibri, reptar, practicar diferents tipus de salts i desenvolupar la [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[350,86,3],"tags":[89],"class_list":["post-13218","post","type-post","status-publish","format-standard","hentry","category-23-24","category-educacio-fisica","category-prom17a","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=13218"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13218\/revisions"}],"predecessor-version":[{"id":13220,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/13218\/revisions\/13220"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=13218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=13218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=13218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}