{"id":12602,"date":"2024-09-09T21:24:27","date_gmt":"2024-09-09T19:24:27","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=12602"},"modified":"2024-09-09T21:24:27","modified_gmt":"2024-09-09T19:24:27","slug":"taller-inspira-ioga-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/infantil\/taller-inspira-ioga-2\/","title":{"rendered":"TALLER INSPIRA IOGA"},"content":{"rendered":"<p>Des de \u201cInspira Ioga\u201d ens han oferint un taller on ens han ensenyat diverses t\u00e8cniques de relaxaci\u00f3, les quals practicades de forma constant ens poden ajudar a millorar la nostra salut f\u00edsica, mental i emocional.\u00a0 Aquestes exercicis \u201cioguis\u201d ens aporten diversos beneficis: correcta postura corporal, flexibilitat i for\u00e7a, control de la respiraci\u00f3, fomentar l\u2019atenci\u00f3 i la concentraci\u00f3, entre d\u2019altres. Aix\u00ed que\u2026 US ANIMEU A PRACTICAR AMB NOSALTRES?<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/zmvN1V2zQQY4hnWJA\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12609\" src=\"https:\/\/agora.xtec.cat\/escolametllers\/wp-content\/uploads\/usu1580\/2023\/11\/IMG_9901-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TALLER INSPIRA IOGA<\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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