{"id":12526,"date":"2023-11-19T13:43:38","date_gmt":"2023-11-19T12:43:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=12526"},"modified":"2023-11-20T21:29:45","modified_gmt":"2023-11-20T20:29:45","slug":"circuits-motrius-4tb-els-cerebels","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/primaria\/circuits-motrius-4tb-els-cerebels\/","title":{"rendered":"Circuits motrius (4tB: els cerebels)"},"content":{"rendered":"

Despr\u00e9s dels jocs d’escalfament, hem fet un circuit per practicar i millorar la coordinaci\u00f3, l’equilibri, el salt, la velocitat i la pot\u00e8ncia.<\/p>\n

L’objectiu \u00e9s fer 5 voltes al circuit i a cada volta anotar el nivell assolit en funci\u00f3 de les errades que fem en les coordinacions i en els equilibris. Partim de la hip\u00f2tesis que quan m\u00e9s practiquem una habilitat motriu m\u00e9s la millorem. L’aprenentatge motor es produeix gr\u00e0cies a la pr\u00e0ctica i l’experi\u00e8ncia.<\/p>\n

Acabem fent estiraments i ens adonem de la import\u00e0ncia de fer-los despr\u00e9s d’un treball f\u00edsic intens.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Despr\u00e9s dels jocs d’escalfament, hem fet un circuit per practicar i millorar la coordinaci\u00f3, l’equilibri, el salt, la velocitat i la pot\u00e8ncia. L’objectiu \u00e9s fer 5 voltes al circuit i a cada volta anotar el nivell assolit en funci\u00f3 de les errades que fem en les coordinacions i en els equilibris. Partim de la hip\u00f2tesis […]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[350,86,5,74],"tags":[89],"class_list":["post-12526","post","type-post","status-publish","format-standard","hentry","category-23-24","category-educacio-fisica","category-primaria","category-prom14b","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/12526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=12526"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/12526\/revisions"}],"predecessor-version":[{"id":12534,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/12526\/revisions\/12534"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=12526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=12526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=12526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}