{"id":11637,"date":"2023-05-14T20:52:16","date_gmt":"2023-05-14T18:52:16","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=11637"},"modified":"2024-02-14T09:47:56","modified_gmt":"2024-02-14T08:47:56","slug":"4tb-fem-datletes-curses-de-relleus-i-llancaments","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/historic\/prom13b\/4tb-fem-datletes-curses-de-relleus-i-llancaments\/","title":{"rendered":"4tB – FEM D’ATLETES: CURSES DE RELLEUS I LLAN\u00c7AMENTS"},"content":{"rendered":"

Aquest trimestre hem fet d’atletes. L’atletisme \u00e9s un esport molt complert i variat. A la classe\u00a0 ” ROQUES I MINERALS ” hem practicat diferents tipus de curses de relleus i hem fet diferents tipus de llan\u00e7aments. Hem buscat com llan\u00e7aven la javelina i el v\u00f2rtex els professionals i ho hem posat en pr\u00e0ctica. Alguns de nosaltres hem proposat altres possibles maneres de fer els llan\u00e7aments i ho hem provat i comparat.<\/p>\n

Despr\u00e9s ens hem relaxat i hem fet estiraments.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest trimestre hem fet d’atletes. L’atletisme \u00e9s un esport molt complert i variat. A la classe\u00a0 ” ROQUES I MINERALS ” hem practicat diferents tipus de curses de relleus i hem fet diferents tipus de llan\u00e7aments. Hem buscat com llan\u00e7aven la javelina i el v\u00f2rtex els professionals i ho hem posat en pr\u00e0ctica. Alguns de […]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[258,86,75],"tags":[89],"class_list":["post-11637","post","type-post","status-publish","format-standard","hentry","category-22-23","category-educacio-fisica","category-prom13b","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=11637"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11637\/revisions"}],"predecessor-version":[{"id":11638,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11637\/revisions\/11638"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=11637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=11637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=11637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}