{"id":11044,"date":"2023-02-27T23:29:53","date_gmt":"2023-02-27T22:29:53","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolametllers\/?p=11044"},"modified":"2023-02-27T23:29:53","modified_gmt":"2023-02-27T22:29:53","slug":"circuits-millorem-la-nostra-competencia-motriu-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolametllers\/historic\/prom11a\/circuits-millorem-la-nostra-competencia-motriu-2\/","title":{"rendered":"Circuits: millorem la nostra compet\u00e8ncia motriu"},"content":{"rendered":"

A les sessions d’educaci\u00f3 f\u00edsica es proposen circuits amb la utilitzaci\u00f3 de material divers que ens permet exercitar la major varietat d’habilitats motrius.<\/p>\n

Hem treballat diferents tipus de salts, coordinacions, la resist\u00e8ncia i la velocitat.<\/p>\n

Prenem consci\u00e8ncia de la import\u00e0ncia de fer jocs o activitats d’escalfament abans de realitzar la part m\u00e9s intensa i en finalitzar fem activitats que ens ajuden a estirar o relaxar el nostre cos.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A les sessions d’educaci\u00f3 f\u00edsica es proposen circuits amb la utilitzaci\u00f3 de material divers que ens permet exercitar la major varietat d’habilitats motrius. Hem treballat diferents tipus de salts, coordinacions, la resist\u00e8ncia i la velocitat. Prenem consci\u00e8ncia de la import\u00e0ncia de fer jocs o activitats d’escalfament abans de realitzar la part m\u00e9s intensa i en […]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[258,86,14],"tags":[89],"class_list":["post-11044","post","type-post","status-publish","format-standard","hentry","category-22-23","category-educacio-fisica","category-prom11a","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/comments?post=11044"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11044\/revisions"}],"predecessor-version":[{"id":11045,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/posts\/11044\/revisions\/11045"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/media?parent=11044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/categories?post=11044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolametllers\/wp-json\/wp\/v2\/tags?post=11044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}