{"id":2107,"date":"2018-11-29T10:28:47","date_gmt":"2018-11-29T09:28:47","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolamatagalls\/?p=2107"},"modified":"2019-04-15T10:54:13","modified_gmt":"2019-04-15T08:54:13","slug":"treball-de-relaxacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamatagalls\/general\/treball-de-relaxacio\/","title":{"rendered":"Treball de relaxaci\u00f3"},"content":{"rendered":"<p>Sempre \u00e9s bo trobar estones per treballar diferents t\u00e8cniques de relaxaci\u00f3. Avui cantem el mantra <strong>Satanama<\/strong> per ajudar a equilibrar les nostres emocions i poder-nos centrar per iniciar les tasques del dia a dia.<\/p>\n<p><strong><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/rlsxuZqSZiU\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sempre \u00e9s bo trobar estones per treballar diferents t\u00e8cniques de relaxaci\u00f3. Avui cantem el mantra Satanama per ajudar a equilibrar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,1,4,5],"tags":[66,166,132,74,94],"class_list":["post-2107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-general","category-portada","category-primaria","tag-educacio-emocional","tag-educacio-primaria","tag-escola-matagalls","tag-projectes","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/posts\/2107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/comments?post=2107"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/posts\/2107\/revisions"}],"predecessor-version":[{"id":2108,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/posts\/2107\/revisions\/2108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/media\/2109"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/media?parent=2107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/categories?post=2107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamatagalls\/wp-json\/wp\/v2\/tags?post=2107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}