{"id":793,"date":"2018-09-25T13:36:13","date_gmt":"2018-09-25T11:36:13","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/?page_id=793"},"modified":"2018-09-25T13:40:05","modified_gmt":"2018-09-25T11:40:05","slug":"acrosport","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/projecte-educatiu\/educacio-fisica\/acrosport\/","title":{"rendered":"Acrosport"},"content":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-content\/uploads\/usu1726\/2018\/09\/Acrosport.ppt\">Acrosport<\/a><\/p>\n<p>La <b>gimn\u00e0stica acrob\u00e0tica<\/b> o <b>acrosport<\/b> \u00e9s un esport de cooperaci\u00f3\u00a0 <a title=\"Acrob\u00e0cia\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Acrob%C3%A0cia\">acrob\u00e0tic<\/a>&#8211;<a title=\"Coreografia\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Coreografia\">coreogr\u00e0fic<\/a> que integra tres elements fonamentals: formaci\u00f3 de figures o pir\u00e0mides corporals, acrob\u00e0cies i elements de for\u00e7a, i flexibilitat a m\u00e9s d&#8217;equilibris com a transicions entre figures. T\u00e9 elements de <a title=\"Dansa\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Dansa\">dansa<\/a>, on potenciem la creativitat amb coreografies que li atorguen el grau d&#8217;art\u00edstic.<\/p>\n<p>Rols dintre del grup d&#8217;Acrosport: els components del grup poden adoptar un, dos o tres dels rols que es necessiten per a formar una figura o pir\u00e0mide.<\/p>\n<ul>\n<li><i>Acr\u00f2bata o \u00e0gil<\/i>. S\u00f3n els que realitzen els elements m\u00e9s complicats. Solen enfilar-se a les posicions m\u00e9s altes de les pir\u00e0mides.<\/li>\n<\/ul>\n<ul>\n<li><i>Portor<\/i>. \u00c9s aquell que se situa com a base, utilitzant el seu cos com a suport. Aquest pot ser est\u00e0tic o din\u00e0mic i les posicions b\u00e0siques del portador s\u00f3n: supina (tombat cap per amunt), quadr\u00fapeda (quatre suports) i b\u00edpeda (de peu, dos suports).<\/li>\n<li><i>Ajudant<\/i>. La seva funci\u00f3 \u00e9s ajudar als membres del grup en els moments o en les fases que ho requereixin. La seva posici\u00f3 \u00e9s est\u00e8tica en l&#8217;estructura final.<\/li>\n<\/ul>\n<p>Les principals caracter\u00edstiques que es poden destacar de l&#8217;acrosport s\u00f3n: la <i>creativitat<\/i> (partint dels coneixements previs dels alumnes i de les posicions del cos es poden realitzar variades formes corporals i expressives per tal de sorprendre i enriquir la resta del grup) i la <i>cooperaci\u00f3<\/i> (ja que tots els membres del grup han de col\u00b7laborar per tal de realitzar les pir\u00e0mides o figures pertinents, a m\u00e9s han de decidir temes de gran import\u00e0ncia com el vestuari, la durada del muntatge, la coreografia, el maquillatge, la m\u00fasica&#8230;)<br \/>\nAltres aspectes fonamentals pels que treballem l&#8217;Acrosport a la nostra escola s\u00f3n:<\/p>\n<ul>\n<li><i>Autosuperaci\u00f3:<\/i> l&#8217;Acrosport fomenta i desperta la motivaci\u00f3 per part de l&#8217;alumnat, ja que \u00e9s una activitat molt nova. Aix\u00f2 comporta una gran superaci\u00f3 per part dels participants.<\/li>\n<li><i>Autoestima<\/i>: tots els alumnes formen part directa de les activitats i aix\u00f2 fa que qui les realitza se senti important. \u00c9s necessari que el mestre utilitzi refor\u00e7os positius.<\/li>\n<li><i>Expressivitat<\/i>: en totes les accions i moviments s&#8217;utilitza l&#8217;expressivitat, un component al qual no se li d\u00f3na molta important i \u00e9s fonamental per al desenvolupament ple de l&#8217;alumne.<\/li>\n<li><i>Motricitat<\/i>: el moviment i la motricitat van associats. En les acrob\u00e0cies s&#8217;utilitza tant la for\u00e7a com l&#8217;agilitat, velocitat i fins i tot la resist\u00e8ncia.<\/li>\n<li><i>El treball mixt<\/i>: afavoreix el contacte entre companys desenvolupant i millorant les relacions afectives-socials. D&#8217;aquesta manera es trenca amb les barreres o inhibicions i perjudicis entre nois i noies que es produeixen a certes edats.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" width=\"460\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/72_Yi7_1Qnc\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acrosport La gimn\u00e0stica acrob\u00e0tica o acrosport \u00e9s un esport de cooperaci\u00f3\u00a0 acrob\u00e0tic&#8211;coreogr\u00e0fic que integra tres elements fonamentals: formaci\u00f3 de figures o pir\u00e0mides corporals, acrob\u00e0cies i elements de for\u00e7a, i flexibilitat a m\u00e9s d&#8217;equilibris com a transicions entre figures. T\u00e9 elements de dansa, on potenciem la creativitat amb coreografies que li atorguen el grau d&#8217;art\u00edstic. Rols [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":791,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-793","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/pages\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/pages\/793\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/pages\/793\/revisions\/797"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/pages\/791"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartipolsantfeliu\/wp-json\/wp\/v2\/media?parent=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}