{"id":506,"date":"2019-07-10T18:50:02","date_gmt":"2019-07-10T16:50:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamatagirona\/?page_id=506"},"modified":"2024-01-22T09:53:09","modified_gmt":"2024-01-22T08:53:09","slug":"projecte-tirabuixo","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/escolamartamatagirona\/projecte-educatiu\/projecte-tirabuixo\/","title":{"rendered":"Projecte Tirabuix\u00f3"},"content":{"rendered":"<p dir=\"ltr\"><span class=\"il\">Tirabuix\u00f3<\/span> \u00e9s un m\u00e8tode desenvolupat per la m\u00fasic belga Barbara Van Hoestenberghe que proposa fer di\u00e0riament estiraments amb m\u00fasica, per reconnectar cos, ment i esperit i aix\u00ed millorar l\u2019aprenentatge, la sociabilitat i la gesti\u00f3 de les emocions i l\u2019estr\u00e8s.<\/p>\n<p dir=\"ltr\"><span class=\"il\">Tirabuix\u00f3<\/span> \u00e9s un projecte de consci\u00e8ncia corporal que realitzem a educaci\u00f3 infantil. Ofereix unes taules d\u2019estiraments amb m\u00fasica a realitzar de forma di\u00e0ria abans de comen\u00e7ar el dia a l\u2019escola. L\u2019objectiu \u00e9s fomentar \u00a0l&#8217;h\u00e0bit saludable de cuidar-se i moure\u2019s, connectar cos i ment, una rutina que emmarca el pas de casa a l\u2019escola.<\/p>\n<p dir=\"ltr\">Agafar consci\u00e8ncia del nostre cos \u00e9s con\u00e8ixer-lo millor, saber escoltar-lo i reaccionar quan ho necessiti.\u00a0 Ens donar\u00e0 eines per recon\u00e8ixer els diferents estats d\u2019\u00e0nims i emocions en el nostre dia dia.<\/p>\n<p dir=\"ltr\">El treball diari de la <b>consci\u00e8ncia corporal <\/b>t\u00e9 un objectiu principal : restablir la relaci\u00f3 entre cos, ment i esperit que sovint estan desconnectats. Els beneficis van molt m\u00e9s enll\u00e0 dels efectes f\u00edsics dels estiraments: per una banda, fomenta una millor predisposici\u00f3 al treball i l\u2019aprenentatge a la escola. Tamb\u00e9 permet gestionar millor les emocions i situacions complicades que generen estr\u00e8s. I com a \u00faltim, millora la sociabilitat i el benestar en general dins l\u2019\u00e0mbit escolar.<\/p>\n<p dir=\"ltr\">Si cliqueu la imatge us redigir\u00e0 a la web del projecte Tirabuix\u00f3.<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/tiratirabuixo.wordpress.com\/taules-i-exercicis\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-675 size-large\" src=\"https:\/\/agora.xtec.cat\/escolamartamatagirona\/wp-content\/uploads\/usu830\/2019\/10\/cropped-fondo-wordpress-1024x614.png\" alt=\"\" width=\"1024\" height=\"614\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamatagirona\/wp-content\/uploads\/usu830\/2019\/10\/cropped-fondo-wordpress-1024x614.png 1024w, https:\/\/agora.xtec.cat\/escolamartamatagirona\/wp-content\/uploads\/usu830\/2019\/10\/cropped-fondo-wordpress-300x180.png 300w, https:\/\/agora.xtec.cat\/escolamartamatagirona\/wp-content\/uploads\/usu830\/2019\/10\/cropped-fondo-wordpress-768x461.png 768w, https:\/\/agora.xtec.cat\/escolamartamatagirona\/wp-content\/uploads\/usu830\/2019\/10\/cropped-fondo-wordpress.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>Tirabuix\u00f3 \u00e9s un m\u00e8tode desenvolupat per la m\u00fasic belga Barbara Van Hoestenberghe que proposa fer di\u00e0riament estiraments amb m\u00fasica, per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":64,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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