{"id":14613,"date":"2025-12-16T12:03:59","date_gmt":"2025-12-16T11:03:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/?page_id=14613"},"modified":"2025-12-16T12:03:59","modified_gmt":"2025-12-16T11:03:59","slug":"projecte-esmorzar-saludable","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/projecte-esmorzar-saludable\/","title":{"rendered":"Projecte esmorzar saludable"},"content":{"rendered":"<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">A la nostra escola, promovem un moment d&#8217;esmorzar conscient i tranquil, just abans del temps d&#8217;esbarjo. L&#8217;objectiu \u00e9s clar: <b>fomentar h\u00e0bits saludables, el respecte mutu i un ambient de conviv\u00e8ncia positiu<\/b> entre l&#8217;alumnat.<\/span><\/span><\/span><\/p>\n<p style=\"font-family: 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 16px;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14614 alignleft\" style=\"text-align: justify;\" src=\"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/boc-and-roll-150x150.jpg\" alt=\"\" width=\"38\" height=\"38\" \/><\/p>\n<p align=\"justify\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><span style=\"color: #000000;\">Aque<\/span><\/span><\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\">st petit esmorzar que els infants fan a l&#8217;escola ha de ser <\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\"><b>saludable, variat i, preferiblement, generar pocs residus<\/b><\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\">. Per complir amb la sostenibilitat, \u00e9s imprescindible utilitzar <\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\">c<\/span><b style=\"font-size: medium; font-family: Carlito, sans-serif;\">armany<\/b><b style=\"font-size: medium; font-family: Carlito, sans-serif;\">ola<\/b><span style=\"font-size: medium; font-family: Carlito, sans-serif;\"> (en lloc\u00a0<\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif;\">d&#8217;embolcalls d&#8217;un sol \u00fas) acompanyada d\u2019un tovall\u00f3 o <\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\"><b>embolcalls de roba<\/b><\/span> <span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\">tipus <\/span><span style=\"font-size: medium; font-family: Carlito, sans-serif; color: #000000;\">(B<\/span><span style=\"color: #000000; font-family: Carlito, sans-serif; font-size: medium;\">oc&#8217;n Roll).<\/span><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14615 alignright\" style=\"text-align: justify;\" src=\"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola-150x150.jpg\" alt=\"\" width=\"37\" height=\"37\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola-150x150.jpg 150w, https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola-300x300.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola-768x768.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-content\/uploads\/usu2203\/2025\/12\/carmanyola.jpg 1200w\" sizes=\"auto, (max-width: 37px) 100vw, 37px\" \/><\/p>\n<p align=\"justify\">\n<p align=\"justify\"><span style=\"color: #444444;\"><span style=\"font-family: Open Sans, Arial, Helvetica, sans-serif;\"><span style=\"font-size: xx-small;\"><strong><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Recordatori importan<\/b><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>t:<\/b><\/span><\/span><\/span><\/strong><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"> Cal que els infants facin un <\/span><\/span><\/span><\/strong><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>esmorzar complet a casa<\/b><\/span><\/span><\/span><\/strong><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">. L&#8217;\u00e0pat que porten a l&#8217;escola ha de ser nom\u00e9s un <\/span><\/span><\/span><\/strong><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>petit most<\/b><\/span><\/span><\/span><\/strong><strong style=\"font-size: xx-small; font-family: 'Open Sans', Arial, Helvetica, sans-serif; color: #444444;\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"> per a l&#8217;aula, per tal d&#8217;assegurar que tinguin gana a l&#8217;hora de dinar.<\/span><\/span><\/span><\/strong><\/p>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">Com ho fem? <\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">2 dies (dimarts <\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">i dijous) fruita a escollir per la fam\u00edlia.\u00a0<\/span><\/span><\/span><\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">3 dies (dilluns, dimecres i divendres) menjar saludable a escollir per la fam\u00edlia <\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">(<\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">tom\u00e0quet, bastonets de pastanaga, cogombre, formatge, hummus, <\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">alvocat, fruits secs, <\/span><\/span><\/span><strong><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">Fruita dessecada<\/span><\/span><\/span><\/strong><b> <\/b><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">(panses, orellanes, prunes seques&#8230;), pa, torrades&#8230; <\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">Des del curs acad\u00e8mic 2015-2016, vam implementar amb \u00e8xit l&#8217;ampliaci\u00f3 del projecte mitjan\u00e7ant la incorporaci\u00f3 de les fam\u00edlies als esmorzars de l&#8217;aula. La finalitat \u00e9s <b>fomentar la conviv\u00e8ncia i la participaci\u00f3 real<\/b> al voltant de l&#8217;\u00e0pat, anant m\u00e9s enll\u00e0 del simple acompanyament.<\/span><\/span><\/span><\/p>\n<h3 class=\"western\" align=\"justify\"><span style=\"color: #000000;\">\ud83c\udf4e <span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">Com s&#8217;organitzen els esmorzars familiars<\/span><\/span><\/span><\/h3>\n<ul>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Freq\u00fc\u00e8ncia:<\/b> Un dia a la setmana, les fam\u00edlies poden compartir l&#8217;esmorzar amb els seus fills i filles a l&#8217;aula.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Assistents<\/b><b>:<\/b> Per garantir un ambient relaxat, nom\u00e9s s&#8217;accepten <b>dues (2) fam\u00edlies <\/b><b>de dos membres <\/b><b>per aula i dia<\/b>.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Calendari:<\/b> Els dies dedicats a l&#8217;esmorzar familiar variaran segons el trimestre i el curs.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Comprom\u00eds amb l&#8217;\u00c0pat: <\/b>Cal esmorzar activament amb l&#8217;infant, seguint el men\u00fa establert per a aquell dia. Si el men\u00fa \u00e9s fruita, les fam\u00edlies tamb\u00e9 han de portar i menjar una pe\u00e7a de fruita.<\/span><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\"><b>Reserva de Pla\u00e7a: <\/b><\/span><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-family: Carlito, sans-serif;\"><span style=\"font-size: medium;\">La inscripci\u00f3 es far\u00e0 mitjan\u00e7ant les llistes disponibles a la porta de l&#8217;aula. L&#8217;\u00faltim moment per apuntar-se ser\u00e0 la tarda abans de l&#8217;esmorzar. No ser\u00e0 possible inscriure&#8217;s el mateix dia.<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A la nostra escola, promovem un moment d&#8217;esmorzar conscient i tranquil, just abans del temps d&#8217;esbarjo. L&#8217;objectiu \u00e9s clar: fomentar h\u00e0bits saludables, el respecte mutu i un ambient de conviv\u00e8ncia positiu entre l&#8217;alumnat.<\/p>\n<p>Aquest petit esmorzar que els infants fan a l&#8217;escola ha de ser saludable,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamatabdv\/projecte-esmorzar-saludable\/\" title=\"Read Projecte esmorzar saludable\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-14613","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/pages\/14613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/comments?post=14613"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/pages\/14613\/revisions"}],"predecessor-version":[{"id":14617,"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/pages\/14613\/revisions\/14617"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamatabdv\/wp-json\/wp\/v2\/media?parent=14613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}