{"id":32738,"date":"2025-02-11T15:54:04","date_gmt":"2025-02-11T14:54:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=32738"},"modified":"2025-02-11T15:54:20","modified_gmt":"2025-02-11T14:54:20","slug":"missio-aliments-descobrim-les-seves-funcions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/blog_comunitats\/mitjans\/missio-aliments-descobrim-les-seves-funcions\/","title":{"rendered":"MISSI\u00d3 ALIMENTS: DESCOBRIM LES SEVES FUNCIONS"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-small-font-size\">Hip\u00f2crates<\/p>\n<cite><strong><em>Que el teu aliment sigui la teva medicina, i que la teva medicina sigui el teu aliment.<\/em><\/strong><em>&nbsp;<\/em><br><\/cite><\/blockquote>\n\n\n\n<p>Ja fa uns dies, els Cogombres estem aprofundint en les fruites i hortalisses, descobrint informaci\u00f3 interessant sobre els seus beneficis per a la nostra salut!<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:42% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3-1024x819.jpg\" alt=\"\" class=\"wp-image-32739 size-full\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3-300x240.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3-768x614.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3-1536x1229.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/2-3.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Dit aix\u00f2, encara ten\u00edem pendent saber qu\u00e8 significa exactament el nostre nom originari, \u201cReguladors\u201d. Per descobrir-ho, primer vam recopilar els noms dels altres grups i vam observar les obres d\u2019en <strong>Karl Warner<\/strong>, intentant identificar quins aliments representaven cadascun d\u2019ells. <\/p>\n<\/div><\/div>\n\n\n\n<p>Aix\u00ed vam veure que els <strong>Constructors<\/strong> es relacionaven amb aliments rics en prote\u00efnes, els <strong>Energ\u00e8tics<\/strong> amb fonts principals d\u2019energia, els <strong>L\u00e0ctics<\/strong> amb aliments derivats de la llet i els <strong>Superflus<\/strong> amb aquells que no s\u00f3n imprescindibles per a una alimentaci\u00f3 saludable.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"652\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2-1024x652.jpg\" alt=\"\" class=\"wp-image-32740 size-full\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2-1024x652.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2-300x191.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2-768x489.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2-1536x978.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/3-2.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Per entendre millor totes aquestes funcions, hem fet una activitat molt especial: <strong>&#8220;Missi\u00f3 Aliments: Descobrim les seves Funcions!&#8221;<\/strong> En aquesta activitat, hem apr\u00e8s que els aliments tenen diferents missions dins el nostre cos:<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd69 <strong>Constructors proteics:<\/strong> Ens ajuden a cr\u00e9ixer i reparar el cos (carn, peix, ous, llegums, fruits secs).<\/li>\n\n\n\n<li>\ud83e\uddc0 <strong>Constructors l\u00e0ctics:<\/strong> Fan forts els nostres ossos i dents (llet, formatge, iogurt).<\/li>\n\n\n\n<li>\ud83c\udf4a <strong>Reguladors:<\/strong> Ens aporten vitamines i minerals per estar sans (fruites, verdures, hortalisses).<\/li>\n\n\n\n<li>\ud83c\udf5e <strong>Energ\u00e8tics:<\/strong> Ens donen for\u00e7a i energia per al dia a dia (pa, arr\u00f2s, oli, fruits secs).<\/li>\n\n\n\n<li>\ud83c\udf69 <strong>Superflus:<\/strong> Ens agraden molt, per\u00f2 no s\u00f3n necessaris per a una bona salut (llaminadures, pastissos, refrescos).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4-1024x819.jpg\" alt=\"\" class=\"wp-image-32741\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4-300x240.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4-768x614.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4-1536x1229.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/4.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Hem jugat a relacionar diferents aliments amb la seva funci\u00f3 i, al final, hem creat un gran mural amb totes les nostres descobertes. Ara ja sabem que els <strong>Cogombres som reguladors<\/strong> perqu\u00e8 les fruites i verdures tenen una funci\u00f3 essencial en el nostre cos: <strong>ens ajuden a estar sans i a tenir defenses!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat-300x240.jpg\" alt=\"\" class=\"wp-image-32811\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat-300x240.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat-768x614.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat-1536x1229.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2025\/02\/Blog-Projecte-de-Comunitat.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>Ha estat una experi\u00e8ncia molt enriquidora i divertida! Seguim aprenent junts!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hip\u00f2crates<br \/>\nQue el teu aliment sigui la teva medicina, i que la teva medicina sigui el teu aliment.&nbsp;<\/p>\n<p>Ja fa uns dies, els Cogombres estem aprofundint en les fruites i hortalisses, descobrint informaci\u00f3 interessant sobre els seus beneficis per a la nostra salut!<\/p>\n<p>Dit aix\u00f2, encara ten\u00edem pendent&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/blog_comunitats\/mitjans\/missio-aliments-descobrim-les-seves-funcions\/\" title=\"Read MISSI\u00d3 ALIMENTS: DESCOBRIM LES SEVES FUNCIONS\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[623,65],"tags":[],"class_list":["post-32738","post","type-post","status-publish","format-standard","hentry","category-24-25-reguladors","category-mitjans"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/32738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=32738"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/32738\/revisions"}],"predecessor-version":[{"id":32812,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/32738\/revisions\/32812"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=32738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=32738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=32738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}