{"id":21366,"date":"2022-04-09T10:55:59","date_gmt":"2022-04-09T08:55:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=21366"},"modified":"2022-04-09T13:17:13","modified_gmt":"2022-04-09T11:17:13","slug":"dia-mundial-de-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/petitsprinceps25-26\/vidaaula\/dia-mundial-de-lactivitat-fisica\/","title":{"rendered":"DIA MUNDIAL DE L&#8217;ACTIVITAT F\u00cdSICA"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Els nens i nenes de la Comunitat de Mitjans han celebrat el <\/span><b>Dia Mundial de l\u2019Activitat F\u00edsica<\/b><span style=\"font-weight: 400;\">, en les respectives sessions d\u2019Educaci\u00f3 F\u00edsica de la setmana. <\/span><span style=\"font-weight: 400;\">L&#8217;objectiu d\u2019aquest dia \u00e9s promoure l&#8217;activitat f\u00edsica com a eina de salut i benestar, i estendre els efectes beneficiosos d&#8217;aquesta pr\u00e0ctica enfront del sedentarisme, un dels principals factors de risc de mort als pa\u00efsos occidentals.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Per celebrar-ho, hem participat en la iniciativa proposada pel <\/span><span style=\"text-decoration: underline;\"><span style=\"font-weight: 400;\">Consell Esportiu de l\u2019Anoia<\/span><\/span><span style=\"font-weight: 400;\">. Una activitat gamificada per fer conjuntament tots els infants del grup, plantejant quatre reptes cooperatius. La finalitat \u00e9s <\/span><span style=\"font-weight: 400;\">\u201c<span style=\"text-decoration: underline;\">Ajuda al &#8220;Roby&#8221; a ser una persona activa\u201d<\/span><\/span><span style=\"text-decoration: underline;\"><span style=\"font-weight: 400;\">.\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">El repte s\u2019inicia amb la visualitzaci\u00f3 d\u2019un petit curtmetratge amb el Roby com a protagonista. Aquest \u00e9s un robot que li agrada anar en bicicleta, per\u00f2 comen\u00e7ar a jugar a un videojoc. El Roby nom\u00e9s juga, no es mou del sof\u00e0 i no descansa el temps suficient. Aix\u00f2 provoca que la seva energia vagi disminuint. Com que el Roby vol canviar-ho, va al metge i aquest li diu que ha de fer esport, menjar saludable i beure aigua.\u00a0<\/span><span style=\"font-weight: 400;\">Seguidament, s\u2019inicia una conversa molt interessant sobre la import\u00e0ncia de l\u2019esport en les nostres vides i reflexionem a partir de la pregunta: <\/span><i><span style=\"font-weight: 400;\"><strong>\u201cQu\u00e8 feu vosaltres per ser persones actives?\u201d.<\/strong>\u00a0<\/span><\/i><\/p>\n<ul>\n<li><em>&#8220;Vaig a caminar al bosc&#8221;<\/em><\/li>\n<li><em>&#8220;Jugo amb el meu germ\u00e0 al parc&#8221;<\/em><\/li>\n<li><em>&#8220;Faig patinatge&#8221;<\/em><\/li>\n<li><em>&#8220;Jugo a futbol&#8221;<\/em><\/li>\n<li><em>&#8220;Jugo al pilla-pilla a l&#8217;hora del pati&#8221;<\/em><\/li>\n<\/ul>\n<p><a style=\"color: #2795b6; text-align: justify;\" href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21367\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA-300x169.jpg\" alt=\"\" width=\"524\" height=\"295\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2022\/04\/DIA-MUNDIAL-DE-LACTIVITAT-FISICA.jpg 1920w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ens preguntem<\/span><i><span style=\"font-weight: 400;\">, \u201ccom podem ajudar al Roby a ser una persona activ<\/span><\/i><i style=\"font-family: inherit; font-size: 1em; text-align: justify;\">a?\u201d. <\/i><span style=\"font-weight: 400;\">Per fer-ho obrim la caixa que ens han fet arribar des del Consell i observem que tenim 4 reptes que hem de superar perqu\u00e8 el Roby recuperi la seva energia. Els reptes que ens proposen s\u00f3n: <\/span><i style=\"font-family: inherit; font-size: 1em; text-align: justify;\">despla\u00e7ament cooperatiu, transport d\u2019aliments, sumem m\u00e9s de 10.000 passes i activitat musical.\u00a0<\/i><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tots els infants de Rovellons, Al\u00edcies i Tanits es van esfor\u00e7ar mol<\/span><span style=\"font-family: inherit; font-size: 1em; text-align: justify;\">t per ajudar al Roby. Aix\u00ed que podem confirmar que vam aconseguir que tornes a ser una persona activa!!<\/span><\/p>\n<p><span style=\"color: #2795b6;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nens i nenes de la Comunitat de Mitjans han celebrat el Dia Mundial de l\u2019Activitat F\u00edsica, en les respectives sessions d\u2019Educaci\u00f3 F\u00edsica de la setmana. L&#8217;objectiu d\u2019aquest dia \u00e9s promoure l&#8217;activitat f\u00edsica com a eina de salut i benestar, i estendre els efectes beneficiosos&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/petitsprinceps25-26\/vidaaula\/dia-mundial-de-lactivitat-fisica\/\" title=\"Read DIA MUNDIAL DE L&#8217;ACTIVITAT F\u00cdSICA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":60,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[324,325,326,321,322,323],"tags":[],"class_list":["post-21366","post","type-post","status-publish","format-standard","hentry","category-ef1r","category-ef2n","category-ef3r","category-vidaaula","category-vidaaula2n","category-vidaaula3r"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/21366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=21366"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/21366\/revisions"}],"predecessor-version":[{"id":21385,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/21366\/revisions\/21385"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=21366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=21366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=21366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}