{"id":19061,"date":"2021-10-27T11:54:57","date_gmt":"2021-10-27T09:54:57","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=19061"},"modified":"2021-10-27T11:55:14","modified_gmt":"2021-10-27T09:55:14","slug":"les-primeres-sessions-deducacio-fisica-dels-massagrans","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/","title":{"rendered":"LES PRIMERES SESSIONS D&#8217;EDUCACI\u00d3 F\u00cdSICA DELS MASSAGRANS!"},"content":{"rendered":"<p>Els Massagrans ja hem fet unes quantes sessions d\u2019educaci\u00f3 f\u00edsica per engegar el curs!<\/p>\n<p>Hem fet alguns jocs que ens serveixen d&#8217;escalfament de les sessions. Pactem b\u00e9 les normes abans i tenim clar que si les seguim, l&#8217;escalfament \u00e9s \u00fatil i a m\u00e9s, divertit! Un exemple en seria el &#8220;tocat i assegut&#8221; i el &#8220;Policies i Lladres&#8221;.<\/p>\n<p>Tamb\u00e9 hem fet jocs d\u2019estrat\u00e8gia d\u2019equip com el &#8220;Robar Pedres&#8221; en el que hav\u00edem de posar-nos d\u2019acord i pactar estrat\u00e8gies per assolir l\u2019objectiu del joc.<\/p>\n<p>Hem treballat tamb\u00e9 la condici\u00f3 f\u00edsica, amb la cursa continua, un Circuit de For\u00e7a-Resist\u00e8ncia i un Fartleck. Quin fart de suar!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/attachment\/cambiar-tamanoimg_20210921_093809\/\" rel=\"attachment wp-att-19065\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-19065\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-1024x768.jpg\" alt=\"\" width=\"634\" height=\"475\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20210921_093809.jpg 2016w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/attachment\/cambiar-tamanoimg20211005105108\/\" rel=\"attachment wp-att-19064\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-19064\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-1024x768.jpg\" alt=\"\" width=\"639\" height=\"480\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG20211005105108-200x150.jpg 200w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p>A nivell m\u00e9s esportiu, hem fet un triangular de futbol sala amb puntuacions boges i fent d&#8217;arbitres, hem fet tennis taula, hem practicat i hem fet pitxi-futbol.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/attachment\/cambiar-tamanoimg_20211026_093657\/\" rel=\"attachment wp-att-19063\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-19063\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-1024x768.jpg\" alt=\"\" width=\"647\" height=\"485\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_093657.jpg 2016w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/attachment\/cambiar-tamanoimg_20211026_095100\/\" rel=\"attachment wp-att-19062\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-19062\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-1024x768.jpg\" alt=\"\" width=\"650\" height=\"487\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/10\/Cambiar-tamanoIMG_20211026_095100.jpg 2016w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>Recordeu que teniu totes les fotos de les sessions al Drive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els Massagrans ja hem fet unes quantes sessions d\u2019educaci\u00f3 f\u00edsica per engegar el curs!<br \/>\nHem fet alguns jocs que ens serveixen d&#8217;escalfament de les sessions. Pactem b\u00e9 les normes abans i tenim clar que si les seguim, l&#8217;escalfament \u00e9s \u00fatil i a m\u00e9s, divertit! Un exemple&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/massagrans2122\/aa6e\/les-primeres-sessions-deducacio-fisica-dels-massagrans\/\" title=\"Read LES PRIMERES SESSIONS D&#8217;EDUCACI\u00d3 F\u00cdSICA DELS MASSAGRANS!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":9,"featured_media":19002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[336,339],"tags":[],"class_list":["post-19061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aa6e","category-ef6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/19061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=19061"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/19061\/revisions"}],"predecessor-version":[{"id":19070,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/19061\/revisions\/19070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media\/19002"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=19061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=19061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=19061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}