{"id":15723,"date":"2021-03-19T22:11:38","date_gmt":"2021-03-19T21:11:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=15723"},"modified":"2021-03-19T22:40:35","modified_gmt":"2021-03-19T21:40:35","slug":"la-rabia-sota-control","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/tintins25-26\/diadiapatufets\/la-rabia-sota-control\/","title":{"rendered":"LA R\u00c0BIA SOTA CONTROL"},"content":{"rendered":"<p style=\"text-align: justify;\">Portem un temps parlant d&#8217;una tem\u00e0tica comuna a l&#8217;hora del conte: La R\u00e0bia. En un moment o altre tots la sentim, grans i petits, tot i que \u00e9s clar, uns saben controlar-la m\u00e9s que altres. Notem com ens neix m\u00e9s o menys des del melic i va pujant panxa amunt, fins arribar al pit i llavors escopim males paraules, crits terribles, fins a transformar la nostra cara, la nostra persona.<\/p>\n<p style=\"text-align: justify;\">Aquesta emoci\u00f3 en els contes adopta formes i expressions ben diverses que ens ajuden a distingir-la i a prendre m\u00e9s consci\u00e8ncia de la for\u00e7a perillosa que suposa. Ens podem convertir en dracs, en volcans, podem escopir monstres&#8230; Per\u00f2 quines estrat\u00e8gies o solucions tenim per reduir-la? Aix\u00f2 \u00e9s el que estem treballant i practicant els Pinotxos en molts moments de cada setmana.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon..jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15725 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon.-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon.-300x213.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon.-768x545.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon.-1024x727.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2021\/03\/Happy-Birthday-See-you-soon..jpg 1747w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Primer de tot hem descobert que cal recon\u00e8ixer-la identificar-la, notar-la i sentir-la, moment clau per comen\u00e7ar a utilitzar alguna de les pr\u00e0ctiques: comptar lentament, respirar profundament deixant anar l&#8217;aire a poc a poc, recitar el Satanama acompanyant-lo del moviment de coordinaci\u00f3 dels dits, pensar en alguna cosa que ens mantingui la ment ocupada, com ara recordar el nom de tots els companys de classe&#8230;<\/p>\n<p style=\"text-align: justify;\">Relacionat amb tot aquest treball, hem inventat una coreografia que, cada dia despr\u00e9s del pati, practiquem amb la mateixa m\u00fasica, ja que moltes vegades tornem enrabiats pel qu\u00e8 ens ha passat i ens cal relaxar-nos per seguir treballant. Us deixem l&#8217;enlla\u00e7 de la can\u00e7\u00f3 perqu\u00e8 la pugueu utilitzar a casa. Us recomanem que la poseu i la practiqueu amb els vostres fills i filles, coincidint amb un moment semblant del dia,\u00a0 per tal que els infants la integrin i reconeguin l&#8217;estona que la balleu com un h\u00e0bit m\u00e9s per anar treballant l&#8217;autocontrol.<\/p>\n<p><iframe loading=\"lazy\" title=\"I Am Yoga Song - Emily Arrow (Book by Susan Verde, Art by Peter H. Reynolds)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FmXL821PklY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portem un temps parlant d&#8217;una tem\u00e0tica comuna a l&#8217;hora del conte: La R\u00e0bia. En un moment o altre tots la sentim, grans i petits, tot i que \u00e9s clar, uns saben controlar-la m\u00e9s que altres. Notem com ens neix m\u00e9s o menys des del melic&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/tintins25-26\/diadiapatufets\/la-rabia-sota-control\/\" title=\"Read LA R\u00c0BIA SOTA CONTROL\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":6345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[159],"tags":[],"class_list":["post-15723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diadiapatufets"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/15723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=15723"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/15723\/revisions"}],"predecessor-version":[{"id":15745,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/15723\/revisions\/15745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media\/6345"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=15723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=15723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=15723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}