{"id":12390,"date":"2020-11-15T23:08:23","date_gmt":"2020-11-15T22:08:23","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=12390"},"modified":"2020-11-15T23:08:23","modified_gmt":"2020-11-15T22:08:23","slug":"educacio-fisica-3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/matildes25-26\/educacio-fisica-3\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12391\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-1024x819.jpg\" alt=\"\" width=\"1024\" height=\"819\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-300x240.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-768x614.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019\u00faltima sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica tractava sobre jocs cooperatius, on necessit\u00e0vem l\u2019ajuda dels integrants de cada grup per tal de resoldre la situaci\u00f3 plantejada pel Xavi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En primer lloc, com fem cada sessi\u00f3 vam comen\u00e7ar fent un petit escalfament, aquesta vegada tres companyes de la classe van portar-lo. Cal dir que cada setmana tres alumnes diferents portaran l\u2019escalfament. Ja que \u00e9s molt important abans de comen\u00e7ar una pr\u00e0ctica esportiva fer un petit escalfament corporal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A continuaci\u00f3, vam comen\u00e7ar amb el<\/span><b> joc dels paquets<\/b><span style=\"font-weight: 400;\">, on el Xavi ens deia un n\u00famero i ens hav\u00edem d\u2019agrupar segons el n\u00famero que ens deia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seguidament, vam jugar al joc de <\/span><b>escriure lletres a terra<\/b><span style=\"font-weight: 400;\">, consistia a representar a terra les lletres que ens deia el Xavi, cal dir que ho f\u00e8iem en petits grups de 5. Al principi ens costava representar la lletra, per\u00f2 al final fins i tot vam interpretar paraules. Aquest joc ens va encantar i van proposar que el pr\u00f2xim dia abans de lletres podria ser n\u00fameros.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Despr\u00e9s, vam intentar fer un joc on necessit\u00e0vem molta cooperaci\u00f3 grupal, aquest tractava de<\/span><b> pujar a un banc<\/b><span style=\"font-weight: 400;\"> i ordena\u2019ns de m\u00e9s alts a m\u00e9s baixos sense poder caure del banc. Ens va costar una mica i vam decidir tornar-lo a fer m\u00e9s endavant.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per acabar, vam fer un <\/span><b>joc de saltar-nos<\/b><span style=\"font-weight: 400;\">, on era important confian\u00e7a amb el company\/a que anava a saltar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I finalment, vam continuar practicant la can\u00e7\u00f3 \u201cThe Bright Side\u201d dels Stay Homas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I per \u00faltim, vam realitzar els estiraments finals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hem de dir que els Rovellons estan supermotivats a l\u2019hora de fer educaci\u00f3 f\u00edsica!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20.jpg\"><\/a><br \/>\nL\u2019\u00faltima sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica tractava sobre jocs cooperatius, on necessit\u00e0vem l\u2019ajuda dels integrants de cada grup per tal de resoldre la situaci\u00f3 plantejada pel Xavi.<br \/>\nEn primer lloc, com fem cada sessi\u00f3 vam comen\u00e7ar fent un petit escalfament, aquesta vegada tres companyes de la classe&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/matildes25-26\/educacio-fisica-3\/\" title=\"Read EDUCACI\u00d3 F\u00cdSICA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":46,"featured_media":6345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[242,69],"tags":[],"class_list":["post-12390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1ef20-21","category-matildes25-26"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=12390"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390\/revisions"}],"predecessor-version":[{"id":12392,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390\/revisions\/12392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media\/6345"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=12390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=12390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=12390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}