{"id":12390,"date":"2020-11-15T23:08:23","date_gmt":"2020-11-15T22:08:23","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=12390"},"modified":"2020-11-15T23:08:23","modified_gmt":"2020-11-15T22:08:23","slug":"educacio-fisica-3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/matildes25-26\/educacio-fisica-3\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12391\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-1024x819.jpg\" alt=\"\" width=\"1024\" height=\"819\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-1024x819.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-300x240.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20-768x614.jpg 768w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/EF-11.11.20.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019\u00faltima sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica tractava sobre jocs cooperatius, on necessit\u00e0vem l\u2019ajuda dels integrants de cada grup per tal de resoldre la situaci\u00f3 plantejada pel Xavi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En primer lloc, com fem cada sessi\u00f3 vam comen\u00e7ar fent un petit escalfament, aquesta vegada tres companyes de la classe van portar-lo. Cal dir que cada setmana tres alumnes diferents portaran l\u2019escalfament. Ja que \u00e9s molt important abans de comen\u00e7ar una pr\u00e0ctica esportiva fer un petit escalfament corporal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A continuaci\u00f3, vam comen\u00e7ar amb el<\/span><b> joc dels paquets<\/b><span style=\"font-weight: 400;\">, on el Xavi ens deia un n\u00famero i ens hav\u00edem d\u2019agrupar segons el n\u00famero que ens deia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seguidament, vam jugar al joc de <\/span><b>escriure lletres a terra<\/b><span style=\"font-weight: 400;\">, consistia a representar a terra les lletres que ens deia el Xavi, cal dir que ho f\u00e8iem en petits grups de 5. Al principi ens costava representar la lletra, per\u00f2 al final fins i tot vam interpretar paraules. Aquest joc ens va encantar i van proposar que el pr\u00f2xim dia abans de lletres podria ser n\u00fameros.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Despr\u00e9s, vam intentar fer un joc on necessit\u00e0vem molta cooperaci\u00f3 grupal, aquest tractava de<\/span><b> pujar a un banc<\/b><span style=\"font-weight: 400;\"> i ordena\u2019ns de m\u00e9s alts a m\u00e9s baixos sense poder caure del banc. Ens va costar una mica i vam decidir tornar-lo a fer m\u00e9s endavant.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per acabar, vam fer un <\/span><b>joc de saltar-nos<\/b><span style=\"font-weight: 400;\">, on era important confian\u00e7a amb el company\/a que anava a saltar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I finalment, vam continuar practicant la can\u00e7\u00f3 \u201cThe Bright Side\u201d dels Stay Homas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I per \u00faltim, vam realitzar els estiraments finals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hem de dir que els Rovellons estan supermotivats a l\u2019hora de fer educaci\u00f3 f\u00edsica!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019\u00faltima sessi\u00f3 d\u2019educaci\u00f3 f\u00edsica tractava sobre jocs cooperatius, on necessit\u00e0vem l\u2019ajuda dels integrants de cada grup per tal de resoldre la situaci\u00f3 plantejada pel Xavi. En primer lloc, com fem cada sessi\u00f3 vam comen\u00e7ar fent un petit escalfament, aquesta vegada tres companyes de la classe van portar-lo. Cal dir que cada setmana tres alumnes diferents [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":6345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[242,69],"tags":[],"class_list":["post-12390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1ef20-21","category-matildes25-26"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=12390"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390\/revisions"}],"predecessor-version":[{"id":12392,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12390\/revisions\/12392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media\/6345"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=12390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=12390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=12390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}