{"id":12360,"date":"2020-11-15T22:00:36","date_gmt":"2020-11-15T21:00:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolamartamata\/?p=12360"},"modified":"2020-11-15T22:14:00","modified_gmt":"2020-11-15T21:14:00","slug":"segueix-al-rei-i-les-4-cantonades","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolamartamata\/ef\/2ef20-21\/segueix-al-rei-i-les-4-cantonades\/","title":{"rendered":"&#8220;SEGUEIX AL REI&#8221; I &#8220;LES 4 CANTONADES&#8221;"},"content":{"rendered":"<p style=\"text-align: left;\">A l&#8217;\u00faltima sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica la cosa anava de grups de 4 o 5! La Cristina i la Vero van triar 5 capitans i capitanes, que van escollir als i les membres del seu grup.<\/p>\n<p>Primer vam comen\u00e7ar amb el joc &#8220;<strong>Segueix al rei<\/strong>&#8220;, en el qual ens pos\u00e0vem en fila i haviem d&#8217;imitar al de davant, el qual es movia al ritme de la m\u00fasica, fins al moment que ens deien &#8220;canvi&#8221; i el segon passava a ser &#8220;el rei&#8221;! Ens vam cansar bastant ja que no vam parar de c\u00f3rrer! A mesura que hi an\u00e0vem passant tots, vam crear diferents moviments, com anar d&#8217;esquena o fins i tot donar una mitja voltereta a terra!<\/p>\n<p>Tot seguit, vam jugar a &#8220;<strong>Les 4 cantonades<\/strong>&#8221; amb el mateix grup. Aquest consistia en que la persona que estava al mig havia d&#8217;intentar aconseguir una cantonada en el moment que la Vero xiulava i la resta sortien de les seves cantonades! Aquest ens va encantar ja que no sempre era el mateix qui estava al mig! Cal dir que vam tenir una &#8220;infiltrada&#8221; que anava de grup en grup fent una mica de trampes&#8230; \ud83d\ude09<\/p>\n<p>Finalment, vam canviar de grups i vam triar amb qui voliem anar i vam tornar a jugar-hi! QUINA EMOCI\u00d3!<\/p>\n<p>Despr\u00e9s de cada sessi\u00f3, fem una rotllana al gimn\u00e0s i reflexionem sobre com ha anat, qu\u00e8 podem millorar o qu\u00e8 ens agradaria fer el proper dia i acabem amb m\u00fasica relaxant i un bon massatge!<\/p>\n<blockquote><p>Hem de recon\u00e8ixer que EF ens encanta! \ud83d\ude42<\/p><\/blockquote>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12366\" src=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519-150x150.jpg 150w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519-300x300.jpg 300w, https:\/\/agora.xtec.cat\/escolamartamata\/wp-content\/uploads\/usu1957\/2020\/11\/20201115_214519-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>(Podeu veure la resta de fotos a la carpeta compartida del Drive)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;\u00faltima sessi\u00f3 d&#8217;Educaci\u00f3 F\u00edsica la cosa anava de grups de 4 o 5! La Cristina i la Vero van triar 5 capitans i capitanes, que van escollir als i les membres del seu grup.<br \/>\nPrimer vam comen\u00e7ar amb el joc &#8220;Segueix al rei&#8220;, en el&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolamartamata\/ef\/2ef20-21\/segueix-al-rei-i-les-4-cantonades\/\" title=\"Read &#8220;SEGUEIX AL REI&#8221; I &#8220;LES 4 CANTONADES&#8221;\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":7,"featured_media":6345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[243,280],"tags":[],"class_list":["post-12360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2ef20-21","category-2vidaaula2021"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/comments?post=12360"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12360\/revisions"}],"predecessor-version":[{"id":12375,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/posts\/12360\/revisions\/12375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media\/6345"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/media?parent=12360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/categories?post=12360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolamartamata\/wp-json\/wp\/v2\/tags?post=12360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}