{"id":8122,"date":"2019-01-20T17:05:08","date_gmt":"2019-01-20T16:05:08","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolalestany\/?p=8122"},"modified":"2019-01-20T17:05:08","modified_gmt":"2019-01-20T16:05:08","slug":"biodansa-en-familia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalestany\/general\/biodansa-en-familia\/","title":{"rendered":"BIODANSA EN FAM\u00cdLIA"},"content":{"rendered":"

Aquest curs hem comen\u00e7at a l’escola una extraescolar molt interessant: Biodansa en fam\u00edlia. \u00c9s una activitat pensada perqu\u00e8 hi participin pares i mares amb els seus fills i filles i est\u00e0 sent un \u00e8xit. Vam comen\u00e7ar participant 4 fam\u00edlies i ara ja som 6, i totes estem molt contentes!<\/p>\n

La biodansa fa servir la m\u00fasica i el moviment per treballar les emocions, la creativitat, l’autoconeixement, el benestar… a trav\u00e9s de diferents din\u00e0miques. Comencem la sessi\u00f3 amb una ronda i a mida que la mestra canvia la can\u00e7\u00f3 ens d\u00f3na indicacions de quina din\u00e0mica farem. Passem d’activar-nos a relaxar-nos i finalment tornar-nos a activar.<\/p>\n

A les sessions hi ha certes indicacions que hem de respectar: anar sense sabates (portem mitjons antilliscants), respirar amb la boca oberta, no parlar, si no volem participar en alguna din\u00e0mica et pots retirar… Hi ha can\u00e7ons que les treballem individualment i d’altres que les fem en grup, ballem, saltem, ens fem massatges… Tamb\u00e9 parlem de com ens fa sentir la sessi\u00f3 i de com ens ha anat des que ens vam trobar la sessi\u00f3 anterior.<\/p>\n

Es treballen les emocions i la creativitat amb la m\u00fasica i el moviment<\/p>\n

\u00c9s un bon moment per con\u00e8ixer la resta del grup, per con\u00e8ixer-nos a nosaltres mateixes, per compartir, per gaudir… Una bona proposta per fer en fam\u00edlia!<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

BIODANSA… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[88,128],"class_list":["post-8122","post","type-post","status-publish","format-standard","hentry","category-general","category-portada","tag-activitats-extraescolars","tag-ampa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/comments?post=8122"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8122\/revisions"}],"predecessor-version":[{"id":8142,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8122\/revisions\/8142"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/media?parent=8122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/categories?post=8122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/tags?post=8122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}