{"id":8104,"date":"2019-01-08T22:00:10","date_gmt":"2019-01-08T21:00:10","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolalestany\/?p=8104"},"modified":"2019-01-19T22:04:34","modified_gmt":"2019-01-19T21:04:34","slug":"comencem-els-tallers-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalestany\/portada\/comencem-els-tallers-de-ioga\/","title":{"rendered":"COMENCEM ELS TALLERS DE IOGA"},"content":{"rendered":"<p>Aquest mat\u00ed hem comen\u00e7at els tallers de ioga amb la Bhakti Valls. Aquest curs la Bhakti ha preparat uns tallers de ioga i emocions que treballarem la positivitzaci\u00f3 de l&#8217;emoci\u00f3 com una reacci\u00f3 natural que no va contra un mateix. Treballarem la fluidesa de l&#8217;emoci\u00f3 mitjan\u00e7ant la consci\u00e8ncia del cos i l&#8217;actitud, observant com totes les emocions canalitzades porten a la creativitat, l&#8217;alegria i l&#8217;amor.<\/p>\n<p>Avui per ser el primer dia ha tocat al grup dels ballarins i les ballarines. S&#8217;han conegut i han treballat l&#8217;emoci\u00f3 de quan estem enfadats (r\u00e0bia), prenent consci\u00e8ncia de quan estem enfadats i quina \u00e9s la nostra reacci\u00f3. Tamb\u00e9 hem experimentat quines s\u00f3n les postures i exercicis de\u00a0 ioga que ens poden ajudar a transformar la frustraci\u00f3 de la r\u00e0bia en for\u00e7a i creativitat.<\/p>\n<p>Ha estat una estona molt creativa i ens ha agradat molt! Els tallers de ioga es faran durant 4 sessions per cada grup de l&#8217;escola durant aquest mes de gener i febrer.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/foPbs3Q7rWMEFeGg7\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8105\" src=\"https:\/\/agora.xtec.cat\/escolalestany\/wp-content\/uploads\/usu937\/2019\/01\/IMG_20190108_101838-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/escolalestany\/wp-content\/uploads\/usu937\/2019\/01\/IMG_20190108_101838-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolalestany\/wp-content\/uploads\/usu937\/2019\/01\/IMG_20190108_101838-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolalestany\/wp-content\/uploads\/usu937\/2019\/01\/IMG_20190108_101838-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolalestany\/wp-content\/uploads\/usu937\/2019\/01\/IMG_20190108_101838-200x150.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>FEU CLIC A LA FOTO PER VEURE L&#8217;\u00c0LBUM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest mat\u00ed hem comen\u00e7at els tallers de ioga amb la Bhakti Valls. Aquest curs la Bhakti ha preparat uns tallers de ioga i emocions que treballarem la positivitzaci\u00f3 de l&#8217;emoci\u00f3 com una reacci\u00f3 natural que no va contra un mateix. Treballarem la fluidesa de l&#8217;emoci\u00f3&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolalestany\/portada\/comencem-els-tallers-de-ioga\/\" title=\"Read COMENCEM ELS TALLERS DE IOGA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4],"tags":[108,143,74],"class_list":["post-8104","post","type-post","status-publish","format-standard","hentry","category-portada","tag-experiencies-daula","tag-ioga","tag-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/comments?post=8104"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8104\/revisions"}],"predecessor-version":[{"id":8106,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/posts\/8104\/revisions\/8106"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/media?parent=8104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/categories?post=8104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalestany\/wp-json\/wp\/v2\/tags?post=8104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}