{"id":4702,"date":"2026-03-05T09:46:37","date_gmt":"2026-03-05T08:46:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolalesplanes\/?p=4702"},"modified":"2026-03-25T10:59:08","modified_gmt":"2026-03-25T09:59:08","slug":"taller-energia-que-entra-energia-que-sur","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalesplanes\/portada\/taller-energia-que-entra-energia-que-sur\/","title":{"rendered":"Taller: \u201cEnergia que entra, energia que surt&#8221;"},"content":{"rendered":"<p>A 4t\u00a0 hem realitzat un taller molt interessant anomenat <strong>\u201cEnergia que entra, energia que surt\u201d<\/strong>. En aquesta activitat hem apr\u00e8s que el nostre cos necessita energia per funcionar: per moure\u2019ns, pensar, jugar, cr\u00e9ixer i fer totes les activitats del dia a dia.<\/p>\n<p>Hem parlat de la pir\u00e0mide de l\u2019alimentaci\u00f3.\u00a0Tamb\u00e9 hem descobert qu\u00e8 aporten els aliments al nostre cos i hem pogut comprovar quina quantitat de sucre tenen els diferents aliments que consumim a partir de la web <a href=\"https:\/\/www.sinazucar.org\/\"><strong>www.sinazucar.org<\/strong><\/a>, on es mostren de manera molt visual les quantitats de sucre que contenen molts productes que consumim habitualment. Aquest projecte utilitza fotografies dels aliments al costat dels terronets de sucre equivalents per ajudar-nos a prendre consci\u00e8ncia del sucre que ingerim.<\/p>\n<p>Finalment,\u00a0 hem fet diferents din\u00e0miques i hem conegut el nutriplat, una manera molt visual d\u2019entendre com hauria de ser un \u00e0pat equilibrat.<\/p>\n<p>Amb aquest taller hem ent\u00e8s millor la relaci\u00f3 entre l\u2019energia que entra al nostre cos a trav\u00e9s dels aliments i l\u2019energia que gastem amb les nostres activitats. Ara sabem que menjar de manera equilibrada i mantenir-nos actius \u00e9s molt important per cr\u00e9ixer sans i tenir energia cada dia.<\/p>\n<p>Compartim amb vosaltres algunes <a href=\"https:\/\/agora.xtec.cat\/escolalesplanes\/blogs\/promocio-2016\/\">FOTOS<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 4t\u00a0 hem realitzat un taller molt interessant anomenat \u201cEnergia que entra, energia que surt\u201d. En aquesta activitat hem apr\u00e8s que el nostre cos necessita energia per funcionar: per moure\u2019ns, pensar, jugar, cr\u00e9ixer i fer totes les activitats del dia a dia. Hem parlat de la pir\u00e0mide de l\u2019alimentaci\u00f3.\u00a0Tamb\u00e9 hem descobert qu\u00e8 aporten els aliments [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13,4],"tags":[],"class_list":["post-4702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/4702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/comments?post=4702"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/4702\/revisions"}],"predecessor-version":[{"id":4780,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/4702\/revisions\/4780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/media\/4709"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/media?parent=4702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/categories?post=4702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/tags?post=4702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}