{"id":3734,"date":"2025-03-18T13:09:05","date_gmt":"2025-03-18T12:09:05","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolalesplanes\/?p=3734"},"modified":"2025-03-18T13:09:05","modified_gmt":"2025-03-18T12:09:05","slug":"dies-de-valors","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalesplanes\/primaria\/4t\/dies-de-valors\/","title":{"rendered":"Dies de valors"},"content":{"rendered":"<p data-start=\"162\" data-end=\"386\">Els passats <strong data-start=\"174\" data-end=\"193\">17 i 18 de mar\u00e7<\/strong>, l&#8217;alumnat de <strong data-start=\"208\" data-end=\"223\">4t A i 4t B<\/strong> ha participat en la <strong data-start=\"244\" data-end=\"267\">Setmana dels Valors<\/strong>, dues jornades plenes d&#8217;aprenentatges emocionals i socials que ens han ajudat a cr\u00e9ixer com a persones i com a grup.<\/p>\n<p data-start=\"388\" data-end=\"842\">Cada mat\u00ed hem comen\u00e7at amb <strong data-start=\"415\" data-end=\"453\">sessions de relaxaci\u00f3 i respiraci\u00f3<\/strong>, un espai per connectar amb nosaltres mateixos i comen\u00e7ar el dia amb calma i consci\u00e8ncia. A continuaci\u00f3, hem realitzat diverses <strong data-start=\"582\" data-end=\"607\">activitats vivencials<\/strong> per treballar valors essencials com <strong data-start=\"644\" data-end=\"718\">l&#8217;empatia, el respecte, la comunicaci\u00f3 assertiva i la gesti\u00f3 emocional<\/strong>. Tamb\u00e9 hem reflexionat sobre <strong data-start=\"748\" data-end=\"780\">les emocions i la frustraci\u00f3<\/strong>, aprenent estrat\u00e8gies per gestionar-les de manera positiva.<\/p>\n<p data-start=\"844\" data-end=\"1110\">Han estat dos dies plens de <strong data-start=\"872\" data-end=\"920\">di\u00e0leg, reflexi\u00f3 i experi\u00e8ncies enriquidores<\/strong> que ens han ajudat a entendre millor els altres i a expressar-nos amb seguretat i respecte. Sens dubte, una experi\u00e8ncia que ens enduem amb nosaltres per aplicar-la en el nostre dia a dia!<\/p>\n<p data-start=\"844\" data-end=\"1110\"><a href=\"https:\/\/agora.xtec.cat\/escolalesplanes\/4rt-curs-2024-2025\/\">FOTOGRAFIES<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els passats 17 i 18 de mar\u00e7, l&#8217;alumnat de 4t A i 4t B ha participat en la Setmana dels Valors, dues jornades plenes d&#8217;aprenentatges emocionals i socials que ens han ajudat a cr\u00e9ixer com a persones i com a grup. Cada mat\u00ed hem comen\u00e7at amb sessions de relaxaci\u00f3 i respiraci\u00f3, un espai per connectar [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3734","post","type-post","status-publish","format-standard","hentry","category-4t"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/3734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/comments?post=3734"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/3734\/revisions"}],"predecessor-version":[{"id":3736,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/posts\/3734\/revisions\/3736"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/media?parent=3734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/categories?post=3734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalesplanes\/wp-json\/wp\/v2\/tags?post=3734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}