Jigoro Kano (fundador d\u2019aquest esport) estava mirant el paisatge per la finestra i va observar com en caure la neu sobre les branques m\u00e9s gruixudes i fortes d\u2019un vell roure, la neu s\u2019acumulava fins que la branca es trencava, mentre que en caure la neu sobre les branques m\u00e9s fines i d\u00e8bils d\u2019un salze aquesta cedia davant el pes de la neu, deixant-la caure sense arribar a trencar-se\u201d.<\/em><\/p>\nAix\u00ed \u00e9s com Jigoro Kano va crear un dels principis b\u00e0sics del judo \u201ccedir per v\u00e8ncer\u201d, \u00e9s a dir, v\u00e8ncer l\u2019oponent utilitzant la seva pr\u00f2pia for\u00e7a per aconseguir-ho.<\/p>\n
L\u2019Adalberto tamb\u00e9 ens ha explicat que en el judo el m\u00e9s important \u00e9s ser un bon \u201cuke\u201d, que vol dir \u201ccompany\u201d. Aix\u00ed doncs, el companyerisme \u00e9s el valor fonamental d\u2019aquest esport: es tracta de treballar en equip i ajudar-se a millorar els uns als altres.<\/p>\n
Durant aquest dies, ens ha mostrat, mitjan\u00e7ant diferents jocs i activitats, diferents aspectes fonamentals d\u2019aquest esport, com ara els quatre tipus de caigudes (molt importants per a no fer-nos mal) i alguns moviments.<\/p>\n
N\u2019hem gaudit molt! Gr\u00e0cies Adalberto!<\/p>\n
Per cert, si us ha agradat i voleu con\u00e8ixer una mica m\u00e9s aquest esport, esteu convidats a participar en algun dels entrenaments que realitza al gimn\u00e0s de l\u2019escola els dilluns i els dimecres a la tarda. Animeu-vos!<\/p>\n","protected":false},"excerpt":{"rendered":"
Benvolgudes fam\u00edlies, Durant aquestes setmanes hem fet un petit tastet de judo a Educaci\u00f3 F\u00edsica. Els nens i nenes de 1r a 6\u00e8 hem descobert en primera persona alguns aspectes d\u2019aquest esport. Hem comptat amb l\u2019experi\u00e8ncia de l\u2019Adalberto, mestre del Club de Judo de Sant Esteve Sesrovires que realitza aquesta activitat extraescolar en el gimn\u00e0s […]<\/p>\n","protected":false},"author":3,"featured_media":2078,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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