{"id":10414,"date":"2026-03-24T12:18:13","date_gmt":"2026-03-24T11:18:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolalafont\/?p=10414"},"modified":"2026-03-24T12:24:57","modified_gmt":"2026-03-24T11:24:57","slug":"fem-ioga-3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalafont\/general\/fem-ioga-3\/","title":{"rendered":"Fem ioga!"},"content":{"rendered":"\n

Aquest segon trimestre, tots els nens i nenes de 4t, des d\u2019Educaci\u00f3 F\u00edsica hem practicat ioga.<\/p>\n\n\n\n

Hem apr\u00e8s les postures b\u00e0siques de ioga i ens hem centrat en la respiraci\u00f3 i en els moviments de cada una d\u2019elles. Tamb\u00e9 hem apr\u00e8s a fer un bon escalfament i una bona relaxaci\u00f3 final; tenint un control sobre el nostre cos, la nostra ment i les nostres emocions!<\/p>\n\n\n\n

Aqu\u00ed us deixem els dos v\u00eddeos<\/a> del resultat final, de 4t 1 i de 4t 2! Tamb\u00e9 podeu veure unes quantes fotos<\/a> aqu\u00ed!<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Aquest segon trimestre, tots els nens i nenes de 4t, des d\u2019Educaci\u00f3 F\u00edsica hem practicat ioga. Hem apr\u00e8s les postures b\u00e0siques de ioga i ens hem centrat en la respiraci\u00f3 i en els moviments de cada una d\u2019elles. Tamb\u00e9 hem apr\u00e8s a fer un bon escalfament i una bona relaxaci\u00f3 final; tenint un control sobre […]<\/p>\n","protected":false},"author":125,"featured_media":10417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13,1,4,5],"tags":[86,75,29],"class_list":["post-10414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-general","category-portada","category-primaria","tag-4t","tag-educacio-fisica","tag-primaria-2"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/posts\/10414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/comments?post=10414"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/posts\/10414\/revisions"}],"predecessor-version":[{"id":10418,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/posts\/10414\/revisions\/10418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/media\/10417"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/media?parent=10414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/categories?post=10414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalafont\/wp-json\/wp\/v2\/tags?post=10414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}