{"id":9853,"date":"2025-11-13T15:47:27","date_gmt":"2025-11-13T14:47:27","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolalaclosa\/?p=9853"},"modified":"2025-11-13T15:56:05","modified_gmt":"2025-11-13T14:56:05","slug":"ens-visita-el-ciclista-professional-jan-castellon-ribalta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolalaclosa\/general\/ens-visita-el-ciclista-professional-jan-castellon-ribalta\/","title":{"rendered":"Ens visita el ciclista professional Jan Castellon Ribalta"},"content":{"rendered":"<p>Aquest dijous 13 de novembre ens ha vingut a visitar el ciclista professional de\u00a0 22 anys Jan Castellon Ribalta de l&#8217;equip Caja Rural.<\/p>\n<p>Ens ha explicat coses molt interessants de la vida d&#8217;un ciclista professional.\u00a0 Algunes coses que ens ha explicat s\u00f3n:<\/p>\n<ul>\n<li>La seva traject\u00f2ria esportiva fins a ser professional.<\/li>\n<li>Carreres que ha participat i pa\u00efsos que ha estat.<\/li>\n<li>Valors que impliquen l&#8217;esport (esfor\u00e7, cooperaci\u00f3, treball en equip, etc).<\/li>\n<li>Tipus de bicis diferents que hi ha.<\/li>\n<li>Alimentaci\u00f3.<\/li>\n<li>Membres que formen l&#8217;equip.<\/li>\n<\/ul>\n<p>Ens ha agradat molt la seva visita perqu\u00e8 hem apr\u00e9s com viu un ciclista professional.\u00a0 Una de les dades que m\u00e9s ens ha sorpr\u00e8s \u00e9s que fa uns 26000 km en bici (m\u00e9s de mitja volta m\u00f3n!) i que entrena 4 hores al dia! \u00c9s un crack!! <a href=\"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9854\" src=\"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolalaclosa\/wp-content\/uploads\/usu692\/2025\/11\/IMG-20251113-WA0011-1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest dijous 13 de novembre ens ha vingut a visitar el ciclista professional de\u00a0 22 anys Jan Castellon Ribalta de l&#8217;equip Caja Rural.<br \/>\nEns ha explicat coses molt interessants de la vida d&#8217;un ciclista professional.\u00a0 Algunes coses que ens ha explicat s\u00f3n:<\/p>\n<ul>\n<li>La seva traject\u00f2ria esportiva fins&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolalaclosa\/general\/ens-visita-el-ciclista-professional-jan-castellon-ribalta\/\" title=\"Read Ens visita el ciclista professional Jan Castellon Ribalta\">Llegeix m\u00e9s\u00bb<\/a><br \/>\n","protected":false},"author":27,"featured_media":9854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[109,13,347,1,4,5],"tags":[],"class_list":["post-9853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-educacio-fisica-2","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/posts\/9853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/comments?post=9853"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/posts\/9853\/revisions"}],"predecessor-version":[{"id":9857,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/posts\/9853\/revisions\/9857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/media\/9854"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/media?parent=9853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/categories?post=9853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolalaclosa\/wp-json\/wp\/v2\/tags?post=9853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}