{"id":10311,"date":"2019-10-29T11:01:43","date_gmt":"2019-10-29T10:01:43","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolajverdaguer\/?p=10311"},"modified":"2019-10-29T16:28:19","modified_gmt":"2019-10-29T15:28:19","slug":"esport-alternatiu-practicat-a-lescola-ultimate-3","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolajverdaguer\/general\/esport-alternatiu-practicat-a-lescola-ultimate-3\/","title":{"rendered":"Esport alternatiu practicat a l’escola: ULTIMATE"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Des de l’assignatura d’educaci\u00f3 f\u00edsica (3r a 6\u00e8), estem treballant un esport alternatiu que es diu\u00a0<\/span>ULTIMATE<\/span><\/span>. \u00c9s un esport que tamb\u00e9 el practiquem en hores de pati.<\/p>\n

Aquest cap de setmana (1, 2 i 3 de novembre)<\/b> es fa un torneig internacional a la platja de Castelldefels. Tenint en compte que es fa a la platja, un entorn lliure i que est\u00e0 fent bon temps, us animo a que aneu amb el vostre fill\/a i conegueu aquest nou esport.<\/p>\n

Es porta a terme a la zona del ‘baixador’, estaci\u00f3 de tren a la platja.<\/p>\n

Us adjunto uns v\u00eddeos perqu\u00e8 conegueu l’esport ULTIMATE:<\/p>\n

https:\/\/youtu.be\/i-GwCSShXjg<\/a><\/p>\n

https:\/\/youtu.be\/_-VVHnxqGBI<\/a><\/p>\n

 <\/p>\n

Com es juga al “<\/span>Ultimate<\/span><\/span>\u00a0<\/span>Frisbee “<\/strong><\/p>\n

Dos equips, set contra set (en pista i platja, 5 contra 5), s’enfronten en un camp rectangular de 100m x 37m, amb dues \u00e0rees de meta, de 18m. de profunditat, sense porteries algunes (proporcionalment menor en pista i platja). Normalment en 1 camp de futbol caben 2 de\u00a0<\/span>Ultimate<\/span><\/span>\u00a0<\/span>(un camp de Indoor\u00a0<\/span>Ultimate<\/span><\/span>\u00a0<\/span>o de Beach\u00a0<\/span>Ultimate<\/span><\/span>\u00a0<\/span>mes b\u00e9 de la grand\u00e0ria de l’una pista de b\u00e0squet).<\/p>\n

Cal avan\u00e7ar passant-se el disc reglamentari (Discraft de 175 grams), fins a\u00a0 aconseguir passar a un company en l’\u00e0rea de meta, marcant aix\u00ed un punt.
\nNo podem despla\u00e7ar-nos o c\u00f3rrer amb el disc en la m\u00e0, ni pot haver contacte f\u00edsic entre jugadors.<\/p>\n

Guanyar\u00e0\u00a0 el partit l’equip que marqui primer 19 punts, sempre traient una difer\u00e8ncia de dues, si no hi ha aquesta difer\u00e8ncia, el primer que arribi a 21 punts. Quan es totalitzen 10 punts hi ha un descans de 10 minuts.<\/p>\n

Us deixo un v\u00eddeo:<\/p>\n

http:\/\/bravas.espadisc.org\/ultimate_overview.php<\/a><\/p>\n

Gr\u00e0cies<\/p>\n","protected":false},"excerpt":{"rendered":"

Des de l’assignatura d’educaci\u00f3 f\u00edsica (3r a 6\u00e8), estem treballant un esport alternatiu que es diu\u00a0ULTIMATE. \u00c9s un esport que tamb\u00e9 el practiquem en hores de pati. Aquest cap de setmana (1, 2 i 3 de novembre) es fa un torneig internacional a la platja de Castelldefels. Tenint en compte que es fa a la […]<\/p>\n","protected":false},"author":1,"featured_media":10309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-10311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/posts\/10311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/comments?post=10311"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/posts\/10311\/revisions"}],"predecessor-version":[{"id":10314,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/posts\/10311\/revisions\/10314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/media\/10309"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/media?parent=10311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/categories?post=10311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolajverdaguer\/wp-json\/wp\/v2\/tags?post=10311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}