{"id":16519,"date":"2021-04-28T17:14:39","date_gmt":"2021-04-28T15:14:39","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolaisidremarti\/?p=16519"},"modified":"2021-04-28T17:14:39","modified_gmt":"2021-04-28T15:14:39","slug":"fem-ioga-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaisidremarti\/portada\/fem-ioga-2\/","title":{"rendered":"Fem ioga"},"content":{"rendered":"<p>Aquesta setmana hem apr\u00e8s a fer relaxaci\u00f3 amb la Isa. Hem realitzat diferents postures i estiraments per tal de facilitar la respiraci\u00f3 a l&#8217;hora d&#8217;inhalar i exhalar.<a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-16520\" src=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022-1024x854.jpg\" alt=\"\" width=\"1024\" height=\"854\" srcset=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022-1024x854.jpg 1024w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022-300x250.jpg 300w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022-768x640.jpg 768w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-16521\" src=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-16522\" src=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026-200x150.jpg 200w, https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana hem apr\u00e8s a fer relaxaci\u00f3 amb la Isa. Hem realitzat diferents postures i estiraments per tal de facilitar la respiraci\u00f3 a l&#8217;hora d&#8217;inhalar i exhalar.<a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0022.jpg\"><\/a><a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0023.jpg\"><\/a> <a href=\"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-content\/uploads\/usu648\/2021\/04\/IMG-20210428-WA0026.jpg\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16519","post","type-post","status-publish","format-standard","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/posts\/16519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/comments?post=16519"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/posts\/16519\/revisions"}],"predecessor-version":[{"id":16523,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/posts\/16519\/revisions\/16523"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/media?parent=16519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/categories?post=16519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaisidremarti\/wp-json\/wp\/v2\/tags?post=16519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}