{"id":11679,"date":"2022-07-11T11:13:18","date_gmt":"2022-07-11T09:13:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/?p=11679"},"modified":"2022-07-11T11:13:18","modified_gmt":"2022-07-11T09:13:18","slug":"gravem-meditacions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/general\/gravem-meditacions\/","title":{"rendered":"GRAVEM MEDITACIONS"},"content":{"rendered":"

El passat 29 de juny vam anar al Camp d\u2019aprenentatge del Tarragon\u00e8s a gravar unes meditacions que hem estat adaptant i traduint durant el curs, per treballar la relaxaci\u00f3 muscular progressiva i l\u2019atenci\u00f3 plena.
\nAmb l\u2019ajuda del David, la seva paci\u00e8ncia i la seva m\u00e0gia hem elaborat uns \u00e0udios perqu\u00e8 us pugueu relaxar quan esteu enfadats, disgustats, nerviosos o estressats i pugueu tornar a estar en calma dins el vostre cos i a la vostra ment. <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

El passat 29 de juny vam anar al Camp d\u2019aprenentatge del Tarragon\u00e8s a gravar unes meditacions que hem estat adaptant i traduint durant el curs, per treballar la relaxaci\u00f3 muscular progressiva i l\u2019atenci\u00f3 plena. Amb l\u2019ajuda del David, la seva paci\u00e8ncia i la seva m\u00e0gia hem elaborat uns \u00e0udios perqu\u00e8 us pugueu relaxar quan esteu […]<\/p>\n","protected":false},"author":1,"featured_media":11680,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/posts\/11679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/comments?post=11679"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/posts\/11679\/revisions"}],"predecessor-version":[{"id":11681,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/posts\/11679\/revisions\/11681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/media\/11680"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/media?parent=11679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/categories?post=11679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaguillemdeclaramunt\/wp-json\/wp\/v2\/tags?post=11679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}