{"id":3283,"date":"2013-04-11T10:50:07","date_gmt":"2013-04-11T08:50:07","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/?p=3283"},"modified":"2020-07-14T10:51:17","modified_gmt":"2020-07-14T08:51:17","slug":"a-lescola-la-fruita-entra-sola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/general\/a-lescola-la-fruita-entra-sola\/","title":{"rendered":"A l&#8217;escola la fruita entra sola"},"content":{"rendered":"<p>Benvolgudes fam\u00edlies,<\/p>\n<p><strong>A l&#8217;escola un curs m\u00e9s<\/strong>\u00a0gaudirem amb la Campanya per\u00a0<strong>promoure el consum de fruita entre els escolars<\/strong>.<\/p>\n<p><strong>CALENDARI DE LA FRUITA AL GAUD\u00cd:<\/strong><\/p>\n<p>DIMARTS 7 DE MAIG: PERA (180g) i PL\u00c0TAN (180g)<\/p>\n<p>DIMARTS 4 DE JUNY: POMA GOLDEN (180g) ALBERCOC I CIRERA (120g)<\/p>\n<p>Menjar fruita \u00e9s sa i divertit! I els m\u00e9s petits ho descobreixen amb el\u00a0<strong>Pla de consum de fruita a les escoles<\/strong>, una iniciativa de la Uni\u00f3 Europea que a Catalunya es fa efectiva mitjan\u00e7ant una acci\u00f3 coordinada dels departaments d&#8217;Agricultura, Salut i Ensenyament de la Generalitat de Catalunya.<\/p>\n<p>Est\u00e0 demostrat el benefici de consumir 5 racions al dia de fruites i verdures (tres peces de fruita i dues racions de verdura).<\/p>\n<p>Qu\u00e8 \u00e9s una raci\u00f3 de fruita?<\/p>\n<p>&#8211; 1 pe\u00e7a mitjana de poma, pera, taronja, pr\u00e9ssec, etc.<br \/>\n&#8211; 1 o 2 talls de s\u00edndria, mel\u00f3, pinya, etc.<br \/>\n&#8211; 1 bol de cireres, maduixes, etc.<\/p>\n<p>Qu\u00e8 \u00e9s una raci\u00f3 de verdura?<\/p>\n<p>&#8211; 1 plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<br \/>\n&#8211; 1 o 2 tom\u00e0quets amanits, etc.<br \/>\n&#8211; 1 plat d&#8217;amanida variada, etc.<\/p>\n<h4><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Benvolgudes fam\u00edlies, A l&#8217;escola un curs m\u00e9s\u00a0gaudirem amb la Campanya per\u00a0promoure el consum de fruita entre els escolars. CALENDARI DE LA FRUITA AL GAUD\u00cd: DIMARTS 7 DE MAIG: PERA (180g) i PL\u00c0TAN (180g) DIMARTS 4 DE JUNY: POMA GOLDEN (180g) ALBERCOC I CIRERA (120g) Menjar fruita \u00e9s sa i divertit! I els m\u00e9s petits ho [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,2,5],"tags":[],"class_list":["post-3283","post","type-post","status-publish","format-standard","hentry","category-general","category-infantil","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/posts\/3283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/comments?post=3283"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/posts\/3283\/revisions"}],"predecessor-version":[{"id":3284,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/posts\/3283\/revisions\/3284"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/media?parent=3283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/categories?post=3283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolagaudisantboi\/wp-json\/wp\/v2\/tags?post=3283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}