{"id":4579,"date":"2019-05-20T15:47:19","date_gmt":"2019-05-20T13:47:19","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolaforndanells\/?p=4579"},"modified":"2019-05-20T15:47:19","modified_gmt":"2019-05-20T13:47:19","slug":"6e-taller-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaforndanells\/portada\/6e-taller-de-ioga\/","title":{"rendered":"6\u00e8 TALLER DE IOGA"},"content":{"rendered":"<p style=\"text-align: justify;\">Els alumnes de 6\u00e8 el passat dilluns 6 de maig van participar en un taller de ioga al pati de l\u2019escola. L\u2019\u00faltim curs de cicle superior \u00e9s molt intens i els alumnes passen per molts estats emocionals, pel que les tutores de 6\u00e8 hem pensat fer aquest taller per a qu\u00e8 els alumnes tinguin un primer contacte amb el ioga i comprovin els beneficis que aquesta t\u00e8cnica mil\u00b7len\u00e0ria ens pot aportar.<\/p>\n<p style=\"text-align: justify;\">El ioga \u00e9s una pr\u00e0ctica positiva en l\u2019etapa de creixement. Mitjan\u00e7ant el ioga, els nens exerciten la seva respiraci\u00f3 i aprenen a relaxar-se, per fer front a l\u2019estr\u00e8s, a situacions conflictives, i a la falta de concentraci\u00f3, problemes evidents en la societat actual, afavorint la seva salut f\u00edsica i emocional. En no ser un exercici de competici\u00f3, disminueix l\u2019agressivitat i afavoreix la capacitat de concentraci\u00f3; tot plegat summament important per al progr\u00e9s escolar i la integraci\u00f3 social. Els nens poden estar mancats d\u2019agilitat i estar massa r\u00edgids, element que es supera amb facilitat mitjan\u00e7ant la pr\u00e0ctica de Ioga. Les postures i moviments de Ioga ofereixen als nens, la possibilitat de divertir-se imitant en les diverses postures, els diferents animals que les posicions simulen. El ioga per a nens \u00e9s una manera divertida de desenvolupar el seu potencial creatiu i la seva capacitat de resoldre problemes i superar reptes.<\/p>\n<p style=\"text-align: justify;\">Per al nen inquiet o ansi\u00f3s, el curi\u00f3s o l\u2019actiu, resulta una manera de canalitzar la seva energia i creativitat i no convertir-lo en estr\u00e8s o frustraci\u00f3.\u00a0 Al nen tranquil i menys actiu, l\u2019ajuda a activar el seu cos, a refermar la seva autoestima; pels dos \u00e9s una oportunitat d\u2019aprendre jugant, de connectar els dos hemisferis del cervell i de recon\u00e8ixer i exercir els seus propis talents.<\/p>\n<p style=\"text-align: justify;\">Va ser un taller molt interessant i va anar genial!<\/p>\n<p><strong><em><a href=\"https:\/\/photos.app.goo.gl\/8ijZs59XvpvtGZgr6\">FOTOS DE L&#8217;ACTIVITAT<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de 6\u00e8 el passat dilluns 6 de maig van participar en un taller de ioga al pati de l\u2019escola. L\u2019\u00faltim curs de cicle superior \u00e9s molt intens i els alumnes passen per molts estats emocionals, pel que les tutores de 6\u00e8 hem pensat fer aquest taller per a qu\u00e8 els alumnes tinguin un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4580,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,4,36],"tags":[],"class_list":["post-4579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-portada","category-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/posts\/4579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/comments?post=4579"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/posts\/4579\/revisions"}],"predecessor-version":[{"id":4581,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/posts\/4579\/revisions\/4581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/media\/4580"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/media?parent=4579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/categories?post=4579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaforndanells\/wp-json\/wp\/v2\/tags?post=4579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}