\nfarem un circuit d\u2019obstacles compacte, de manera que l\u2019infant far\u00e0 de manera seguida els exercicis que s\u2019exposen a continuaci\u00f3, un total de 4-5 repeticions.
\n1. Passar caminant i aixecant les cames amb obstacles que ens trobem.
\n2. Saltar amb els peus junts obstacles (pal d\u2019escombra, cinta enganxada a terra…).
\n3. Superar un banc una cadira, pujant i baixant.
\n4. Superar caminant un circuit seguint uns senyals, dins de la llar (cuina, menjador, lavabo, balc\u00f3, habitacions)<\/p>\n
<\/p>\n
2\u00aa Circuit multi-activitat<\/strong> (20 minuts): aquesta activitat es composa d\u2019un circuit de 6 estacions, en cada estaci\u00f3 estarem 2 minuts x 2 voltes i un descans breu entre cadascuna. 3\u00aa Jocs de m\u00edmica. <\/b>Jugar en fam\u00edlia a endevinar diferents accions\u00a0 o pel.l\u00edcules representant amb el cos i sense parlar. O despla\u00e7ar-nos com diferents animals: caminem com un elefant, com un cranc, volem com una papallona, ens desplacem com una medusa\u2026 O personatges: caminem com un pallasso, com un robot, com una ballarina, etc.<\/span><\/p>\n <\/p>\n Recordeu que podeu adaptar les propostes com us vagi millor, sobretot amb molta creativitat, imaginaci\u00f3 i alegria!!<\/p>\n Us desitjo una molt bona setmana i una abra\u00e7ada gegant!!<\/p>\n T\u00e0nit<\/p>\n","protected":false},"excerpt":{"rendered":" Benvolgudes fam\u00edlies! Espero que us hagueu mogut molt i estigueu preparades per aquesta setmana, amb m\u00e9s llibertat…. Us proposo algunes […]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2,3,8,9,134],"tags":[],"class_list":["post-7067","post","type-post","status-publish","format-standard","hentry","category-infantil","category-i3","category-i4","category-i5","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/7067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/comments?post=7067"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/7067\/revisions"}],"predecessor-version":[{"id":7079,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/7067\/revisions\/7079"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/media?parent=7067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/categories?post=7067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/tags?post=7067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nEstaci\u00f3 1: Dissenyar un circuit d\u2019obstacles (laberint), anant i tornant triant diferents alternatives.
\nEstaci\u00f3 2: Mantenir enlaire, donant cops un globus de goma.
\nEstaci\u00f3 3: Llen\u00e7ar pilota (goma, objecte petit) enlaire i tornar agafar-lo. S\u2019ha de realitzar amb la dreta i l\u2019esquerra.
\nEstaci\u00f3 4: conduir pilota petita (goma, objecte petit) pel terra conduint per diferents espais de la llar.
\nEstaci\u00f3 5: Portar un got d\u2019aigua caminant per la llar.
\nEstaci\u00f3 6: Joc del terra, mar i aire.
\n<\/p>\n