{"id":5432,"date":"2020-03-25T15:54:51","date_gmt":"2020-03-25T14:54:51","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolafontfargas\/?p=5432"},"modified":"2020-04-16T18:19:08","modified_gmt":"2020-04-16T16:19:08","slug":"inaugurem-el-bloc-deducacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolafontfargas\/especialitats\/educacio-fisica\/inaugurem-el-bloc-deducacio-fisica\/","title":{"rendered":"Inaugurem el bloc de psicomotricitat i Educaci\u00f3 F\u00edsica!!!"},"content":{"rendered":"<p><b>Us proposem el primer repte!!<\/b><\/p>\n<p><b>Quants hem de ser? <\/b>De 1 a molts \ud83d\ude09<\/p>\n<p><b>Qu\u00e8 necessites?<\/b> 1 Dau i un rellotge<\/p>\n<p><b>Com funciona?<\/b><span style=\"font-weight: 400;\"> LLen\u00e7a un dau i en funci\u00f3 del que et surti haur\u00e0s de fer diferents coses.\u00a0<\/span><\/p>\n<p><b>Quin \u00e9s el repte?<\/b><span style=\"font-weight: 400;\"> L\u2019objectiu \u00e9s aconseguir 20 punts.<\/span><\/p>\n<p><b>Si,Si per\u00f2 com?<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u2014&gt; Suma un punt (per la teva cara bonica).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 \u2014&gt; \u00a1A suar! 10 salts seguits has de fer si 2 punts vols sumar.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3 \u2014&gt; Oh! Perds 3 punts.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4 \u2014&gt; \u00a1Pots aconseguir 4 punts! si aguantes 1 minut en aquesta posici\u00f3:<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/yoga-equilibri.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5433\" src=\"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/yoga-equilibri.png\" alt=\"\" width=\"125\" height=\"191\" \/><\/a>Els peus han d&#8217;estar junts a el principi i posteriorment es col\u00b7locar\u00e0 el dret a la part interior de la cama esquerra. Col\u00b7loca les mans juntes, intenta tenir la mirada fixa en el que tinguis davant.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5 \u2014&gt; \u00a1Fant\u00e0stic! Posat de peu, ara seu\u2026 tens 30 segons per fer-ho 7 vegades.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6 \u2014&gt; Quina mala sort! Perds tots els punts\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si voleu jugar m\u00e9s d\u2019un podeu tirar el dau alternativament i anar apuntant la vostre puntuaci\u00f3.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estic connectat amb el meu amic o amics online, Puc jugar? Igual que si esteu a casa \ud83d\ude09\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"font-weight: 400;\">Estem molta estona asseguts aquest dies, que tal si fem uns estiraments, si tens algun adult a prop, li pots dir que ho faci amb tu segur, que tamb\u00e9 li vindr\u00e0 b\u00e9 \ud83d\ude09 Nom\u00e9s necessites una paret i 5 minuts.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/estiraments1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-5434\" src=\"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/estiraments1-287x300.png\" alt=\"\" width=\"542\" height=\"567\" srcset=\"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/estiraments1-287x300.png 287w, https:\/\/agora.xtec.cat\/escolafontfargas\/wp-content\/uploads\/usu1543\/2020\/03\/estiraments1.png 453w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Us proposem el primer repte!! Quants hem de ser? De 1 a molts \ud83d\ude09 Qu\u00e8 necessites? 1 Dau i un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[134],"tags":[],"class_list":["post-5432","post","type-post","status-publish","format-standard","hentry","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/5432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/comments?post=5432"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/5432\/revisions"}],"predecessor-version":[{"id":6158,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/posts\/5432\/revisions\/6158"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/media?parent=5432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/categories?post=5432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolafontfargas\/wp-json\/wp\/v2\/tags?post=5432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}