{"id":1838,"date":"2020-03-25T14:15:42","date_gmt":"2020-03-25T13:15:42","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaelsarenys\/?p=1838"},"modified":"2020-03-25T14:15:42","modified_gmt":"2020-03-25T13:15:42","slug":"propostes-per-aquests-dies","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaelsarenys\/educacio-fisica\/joemquedoacasa\/propostes-per-aquests-dies\/","title":{"rendered":"Propostes per aquests dies&#8230;"},"content":{"rendered":"<p>Hola nois i noies,<\/p>\n<p>Us presentem una s\u00e8rie de propostes d&#8217;activitat f\u00edsica perqu\u00e8 podeu fer a casa vostra durant aquests dies. Ho podeu fer acompanyats de les vostres fam\u00edlies, si voleu.<\/p>\n<p>Molt \u00e0nims!! I ens veiem a la tornada!!<\/p>\n<p><em><strong>Roser i Llu\u00eds<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Activitats f\u00edsiques per a nens i nenes<\/strong><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Kids Exercises To Grow Taller: Home Activities\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kYsA9-Qbtyk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Entrenamiento funcional ni\u00f1os\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/TStEzVUqtUU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>https:\/\/www.youtube.com\/watch?v=dhCM0C6GnrY<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Zumba Kids (easy dance) - I like to move it\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ymigWt5TOV8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"ZUMBA KIDS - Electronic Song - Minions \/ Instagram: @dovydaszumba\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FP0wgVhUC9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Zumba\u00ae for Kids mit Anke, &quot;Papi&quot; von Jennifer Lopez\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UYXd8REhSvA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Baby Shark Zumba Kids Jr\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/0uzHNJGzORs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Baby Shark (Dance) \u0e40\u0e1a\u0e1a\u0e35\u0e49\u0e0a\u0e32\u0e23\u0e4c\u0e04 - Animal Songs - PINKFONG\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CaePHaV_iUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hola nois i noies, Us presentem una s\u00e8rie de propostes d&#8217;activitat f\u00edsica perqu\u00e8 podeu fer a casa vostra durant aquests dies. Ho podeu fer acompanyats de les vostres fam\u00edlies, si voleu. Molt \u00e0nims!! I ens veiem a la tornada!! Roser i Llu\u00eds &nbsp; Activitats f\u00edsiques per a nens i nenes https:\/\/www.youtube.com\/watch?v=dhCM0C6GnrY<\/p>\n","protected":false},"author":1,"featured_media":1840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100],"tags":[],"class_list":["post-1838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joemquedoacasa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/posts\/1838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/comments?post=1838"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/posts\/1838\/revisions"}],"predecessor-version":[{"id":1839,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/posts\/1838\/revisions\/1839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/media\/1840"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/media?parent=1838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/categories?post=1838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelsarenys\/wp-json\/wp\/v2\/tags?post=1838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}