{"id":8911,"date":"2020-05-25T10:07:46","date_gmt":"2020-05-25T08:07:46","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolaelpla\/?p=8911"},"modified":"2020-05-25T10:10:34","modified_gmt":"2020-05-25T08:10:34","slug":"entrenaments-setmanals-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaelpla\/portada\/entrenaments-setmanals-2\/","title":{"rendered":"Entrenaments setmanals!!"},"content":{"rendered":"<p><strong>Bon dia nois!!!<\/strong><\/p>\n<p><strong>Ja teniu aqu\u00ed uns nous reptes per aconseguir!! Tamb\u00e9 us posem una nova figura de ioga!!<\/strong><\/p>\n<p><strong>Aquesta \u00e9s m\u00e9s complicada, heu de llegir atentament les instruccions! A veure qui la fa correctament!!??<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/espelma.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8913 alignleft\" src=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/espelma-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/espelma-300x300.png 300w, https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/espelma-150x150.png 150w, https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/espelma.png 398w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8912\" src=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio-189x300.jpg 189w, https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio-768x1219.jpg 768w, https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio-645x1024.jpg 645w, https:\/\/agora.xtec.cat\/escolaelpla\/wp-content\/uploads\/usu713\/2020\/05\/Espelma_explicacio.jpg 856w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Reptes Ceg Setmana 5\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xR-0o2-0Djw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous reptes setmanals!&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolaelpla\/portada\/entrenaments-setmanals-2\/\" title=\"Read Entrenaments setmanals!!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":8913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[223,229,82,76],"tags":[257],"class_list":["post-8911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joemquedoacasa","category-activat-a-casa","category-educacio-fisica","category-portada","tag-activat-a-casa"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/posts\/8911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/comments?post=8911"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/posts\/8911\/revisions"}],"predecessor-version":[{"id":8915,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/posts\/8911\/revisions\/8915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/media\/8913"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/media?parent=8911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/categories?post=8911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelpla\/wp-json\/wp\/v2\/tags?post=8911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}