{"id":7625,"date":"2026-03-20T15:32:59","date_gmt":"2026-03-20T14:32:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaelisabadia\/?p=7625"},"modified":"2026-03-20T15:32:59","modified_gmt":"2026-03-20T14:32:59","slug":"menjar-be-per-viure-millor","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaelisabadia\/general\/menjar-be-per-viure-millor\/","title":{"rendered":"Menjar b\u00e9 per viure millor"},"content":{"rendered":"<p dir=\"ltr\">L\u2019alumnat de 4t ha participat aquesta setmana en diversos tallers vinculats al centre d\u2019inter\u00e8s que hem treballat durant aquest trimestre, dedicat a l\u2019alimentaci\u00f3 saludable. Aquestes activitats ens han perm\u00e8s aprofundir en la import\u00e0ncia de mantenir uns h\u00e0bits alimentaris i d\u2019estil de vida saludables per afavorir el benestar i la salut.<\/p>\n<p dir=\"ltr\">Al llarg dels tallers, hem ampliat els nostres coneixements sobre la pir\u00e0mide aliment\u00e0ria, els diferents grups d\u2019aliments i nutrients, aix\u00ed com la freq\u00fc\u00e8ncia amb qu\u00e8 \u00e9s recomanable consumir-los. Tamb\u00e9 hem apr\u00e8s a planificar un dia d\u2019\u00e0pats equilibrats, assegurant la pres\u00e8ncia dels aliments necessaris en cadascun dels \u00e0pats principals. A m\u00e9s, s\u2019han treballat conceptes com la sostenibilitat i el consum de proximitat, fomentant una mirada m\u00e9s conscient i responsable envers el consum.<\/p>\n<p dir=\"ltr\">Com a activitat final, l\u2019alumnat ha elaborat un men\u00fa setmanal posant en pr\u00e0ctica tot all\u00f2 que ha apr\u00e8s.<\/p>\n<p dir=\"ltr\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7631\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43.jpg 2048w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7700\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34.jpg 1600w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-12-34-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7701\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11.jpg 1600w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-11-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7702\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29.jpg 1600w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-29-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7703\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50.jpg 1600w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-09-10-11-50-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7630\" src=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1.jpg 2048w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-content\/uploads\/usu667\/2026\/03\/PHOTO-2026-03-03-18-48-43-1-200x150.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 4t ha participat aquesta setmana en diversos tallers vinculats al centre d\u2019inter\u00e8s que hem treballat durant aquest trimestre, dedicat a l\u2019alimentaci\u00f3 saludable. Aquestes activitats ens han perm\u00e8s aprofundir en la import\u00e0ncia de mantenir uns h\u00e0bits alimentaris i d\u2019estil de vida saludables per afavorir&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolaelisabadia\/general\/menjar-be-per-viure-millor\/\" title=\"Read Menjar b\u00e9 per viure millor\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":28,"featured_media":7700,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,1,4,5],"tags":[217,70,560,323,347,155],"class_list":["post-7625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-general","category-portada","category-primaria","tag-alimentacio-saludable","tag-cicle-mitja","tag-consum-responsable","tag-espai-global","tag-medi","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/posts\/7625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/comments?post=7625"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/posts\/7625\/revisions"}],"predecessor-version":[{"id":7704,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/posts\/7625\/revisions\/7704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/media\/7700"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/media?parent=7625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/categories?post=7625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelisabadia\/wp-json\/wp\/v2\/tags?post=7625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}