{"id":4108,"date":"2022-02-02T07:46:31","date_gmt":"2022-02-02T06:46:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaeldofi\/?p=4108"},"modified":"2022-02-03T17:34:22","modified_gmt":"2022-02-03T16:34:22","slug":"menjar-sa-en-familia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaeldofi\/portada\/menjar-sa-en-familia\/","title":{"rendered":"MENJAR SA EN FAM\u00cdLIA!!"},"content":{"rendered":"<p>Els nois i noies de Cicle Mitj\u00e0 i Superior hem realitzat un taller sobra la import\u00e0ncia de menjar sa i mantenir uns h\u00e0bits saludables de vida.<\/p>\n<p><a href=\"http:\/\/www.menjasaenfamilia.org\/ca\/projecte.php\">http:\/\/www.menjasaenfamilia.org\/ca\/projecte.php<\/a><\/p>\n<p>Hem fet una valoraci\u00f3 de la pir\u00e0mide dels aliments per tal de poder elaborar men\u00fas saludables combinant les diferents categories aliment\u00e0ries (prote\u00efnes, hidrats de carboni, fibra, minerals i vitamines i greixos), observant la freq\u00fc\u00e8ncia en qu\u00e8 cal consumir cada tipus d&#8217;aliment, tot aix\u00f2 acompanyat d&#8217;activitat f\u00edsica di\u00e0ria.<br \/>\nDespr\u00e9s d&#8217;elaborar els men\u00fas setmanals, pod\u00edem participar en la resoluci\u00f3 de tres q\u00fcestionaris referents a la informaci\u00f3 rebuda. Estaven ordenats en tres nivells de dificultat i l&#8217;\u00faltim nivell feia reflexionar molt\u00edssim sobre els h\u00e0bits saludables.<br \/>\nPer acabar ens va oferir una pe\u00e7a de fruita a cadasc\u00fa.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/STU1kz1muacUSAEUA\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3437\" src=\"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-content\/uploads\/usu2141\/2021\/10\/fruites-tardor-1024x578.jpg\" alt=\"\" width=\"454\" height=\"256\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nois i noies de Cicle Mitj\u00e0 i Superior hem realitzat un taller sobra la import\u00e0ncia de menjar sa i mantenir uns h\u00e0bits saludables de vida.<br \/>\n<a href=\"http:\/\/www.menjasaenfamilia.org\/ca\/projecte.php\">http:\/\/www.menjasaenfamilia.org\/ca\/projecte.php<\/a><br \/>\nHem fet una valoraci\u00f3 de la pir\u00e0mide dels aliments per tal de poder elaborar men\u00fas saludables combinant les diferents&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolaeldofi\/portada\/menjar-sa-en-familia\/\" title=\"Read MENJAR SA EN FAM\u00cdLIA!!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4118,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,13,14,15,4],"tags":[799,800,801,124],"class_list":["post-4108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-5e","category-6e","category-portada","tag-ametller","tag-dieta-saludable","tag-menjar-sa","tag-taller"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/4108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/comments?post=4108"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/4108\/revisions"}],"predecessor-version":[{"id":4119,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/4108\/revisions\/4119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/media\/4118"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/media?parent=4108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/categories?post=4108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/tags?post=4108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}