{"id":3411,"date":"2021-10-29T08:31:31","date_gmt":"2021-10-29T06:31:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolaeldofi\/?p=3411"},"modified":"2021-10-29T08:31:31","modified_gmt":"2021-10-29T06:31:31","slug":"taller-de-benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaeldofi\/portada\/taller-de-benestar-emocional\/","title":{"rendered":"TALLER DE BENESTAR EMOCIONAL"},"content":{"rendered":"

Avui han arribat a l’escola en Miguel i la N\u00faria de l’espai Cognoos (Granollers) a trav\u00e9s de l’Ajuntament de Premi\u00e0 de Mar.\u00a0 Aquesta vegada ens han portat un taller de benestar emocional centrat en l’autocontrol.<\/p>\n

Ens han ensenyat que \u00e9s el Mindfulness: aprendre a estar amb plena consci\u00e8ncia en cada moment. Ens hem convertit en exploradores de nosaltres mateixes: quines s\u00f3n les nostres emocions? Com les podem recon\u00e8ixer?<\/p>\n

Tamb\u00e9 ens han parlat dels distractors que ens influeixen di\u00e0riament i com, des del control, els hi podem plantar cara.<\/p>\n

Esperem que tornin el curs vinent!!!!<\/p>\n

\"l&#39;EDUCACI\u00d3<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Avui han arribat a l’escola en Miguel i la N\u00faria de l’espai Cognoos (Granollers) a trav\u00e9s de l’Ajuntament de Premi\u00e0 de Mar.\u00a0 Aquesta vegada ens han portat un taller de benestar emocional centrat en l’autocontrol.
\nEns han ensenyat que \u00e9s el Mindfulness: aprendre a estar amb… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":21,"featured_media":3459,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,15,4],"tags":[684,686],"class_list":["post-3411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-6e","category-portada","tag-cicle-superior","tag-mindfulees"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/3411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/comments?post=3411"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/3411\/revisions"}],"predecessor-version":[{"id":3470,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/posts\/3411\/revisions\/3470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/media\/3459"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/media?parent=3411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/categories?post=3411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaeldofi\/wp-json\/wp\/v2\/tags?post=3411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}