{"id":2630,"date":"2021-04-15T15:30:54","date_gmt":"2021-04-15T13:30:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolaelcolomer\/?p=2630"},"modified":"2021-04-15T15:30:54","modified_gmt":"2021-04-15T13:30:54","slug":"esmorzars-i-berenars-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolaelcolomer\/familia-escola\/esmorzars-i-berenars-saludables\/","title":{"rendered":"Esmorzars i berenars saludables"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/6d001b713f33b87227dc5953b0d9effa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-2509 aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/6d001b713f33b87227dc5953b0d9effa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<div>Des de l\u2019equip de mestres volem recordar de la import\u00e0ncia d\u2019oferir una dieta equilibrada i saludable, tant a l\u2019escola com a casa. Per aquesta ra\u00f3, us facilitem un material en relaci\u00f3 a aquest tema:<\/div>\n<div><\/div>\n<ol>\n<li>Infografia de l\u2019escola titulat \u201d Esmorzars i berenars saludables\u201d<\/li>\n<li>Us tornem a adjuntar la proposta d\u2019esmorzars elaborada conjuntament amb el CAP de Bigues i Riells\u00a0 (recomanem que se\u2019n faci \u00fas)<\/li>\n<li>Us adjuntem en PDF la guia d\u2019alimentaci\u00f3 en etapa escolar, editat pel Departament de Salut, i unes propostes d\u2019entreteniment pels m\u00e9s petits.<\/li>\n<li>A m\u00e9s a m\u00e9s, us afegim un enlla\u00e7os de diferents articles que fan reflexionar sobre els accessos a nivell de sucre i com aquests influeixen en el nostre comportament com tamb\u00e9 a les capacitats.<\/li>\n<\/ol>\n<div><\/div>\n<div>*\u00a0<a href=\"https:\/\/www.etapainfantil.com\/azucar-afecta-comportamiento-concentracion-ninos\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.etapainfantil.com\/azucar-afecta-comportamiento-concentracion-ninos&amp;source=gmail&amp;ust=1614329614970000&amp;usg=AFQjCNHunrSpyIBDaqkGFN0zCEeLfSoRLA\">https:\/\/www.etapainfantil.com\/<wbr \/>azucar-afecta-comportamiento-<wbr \/>concentracion-ninos\u00a0<\/a><\/div>\n<div>\n<div>\n<div dir=\"ltr\">\n<div>*\u00a0\u00a0<a href=\"http:\/\/educacio.gencat.cat\/ca\/arees-actuacio\/families\/recursos\/recomanacions\/esmorzar\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/educacio.gencat.cat\/ca\/arees-actuacio\/families\/recursos\/recomanacions\/esmorzar\/&amp;source=gmail&amp;ust=1614329614970000&amp;usg=AFQjCNH-UfbcYMKNS8wUztN5-lvvbjaPLA\">L\u2019esmorzar del bon estudiant<\/a>\u00a0amb proposta d\u2019esmorzar i v\u00eddeo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>Esperem que puguem aplicar i millorar certs h\u00e0bits dels nostre dia a dia.<\/div>\n<div><\/div>\n<div>Moltes gr\u00e0cies<\/div>\n<div><\/div>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/propostes-entreteniments-petits.pdf\">propostes-entreteniments-petits<\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Proposta-esmorzars-2020-21.pdf\">Proposta esmorzars 2020-21<\/a><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2515 size-medium aligncenter\" src=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Per-qu%C3%A8-hem-de-fomentar-un-esmorzar-i-un-berenar-saludable_-1-212x300.jpg\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" srcset=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Per-qu\u00e8-hem-de-fomentar-un-esmorzar-i-un-berenar-saludable_-1-212x300.jpg 212w, https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Per-qu\u00e8-hem-de-fomentar-un-esmorzar-i-un-berenar-saludable_-1-768x1086.jpg 768w, https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Per-qu\u00e8-hem-de-fomentar-un-esmorzar-i-un-berenar-saludable_-1-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/Per-qu\u00e8-hem-de-fomentar-un-esmorzar-i-un-berenar-saludable_-1.jpg 1414w\" alt=\"\" width=\"212\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"addtoany_share_save_container addtoany_content addtoany_content_bottom\">\n<div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/familia-escola\/\" data-a2a-title=\"Fam\u00edlia Escola\"><a class=\"a2a_button_facebook\" title=\"Facebook\" href=\"https:\/\/agora.xtec.cat\/#facebook\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span class=\"a2a_label\">Facebook<\/span><\/a><a class=\"a2a_button_twitter\" title=\"Twitter\" href=\"https:\/\/agora.xtec.cat\/#twitter\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span class=\"a2a_label\">Twitter<\/span><\/a><a class=\"a2a_dd addtoany_share_save addtoany_share\" href=\"https:\/\/www.addtoany.com\/share#url=https%3A%2F%2Fagora.xtec.cat%2Fescolaelcolomer%2Ffamilia-escola%2F&amp;title=Fam%C3%ADlia%20Escola\"><span class=\"a2a_label a2a_localize\" data-a2a-localize=\"inner,Share\">Compartir<\/span><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-content\/uploads\/usu1894\/2021\/02\/6d001b713f33b87227dc5953b0d9effa.jpg\"><\/a><br \/>\nDes de l\u2019equip de mestres volem recordar de la import\u00e0ncia d\u2019oferir una dieta equilibrada i saludable, tant a l\u2019escola com a casa. Per aquesta ra\u00f3, us facilitem un material en relaci\u00f3 a aquest tema:<\/p>\n<ol>\n<li>Infografia de l\u2019escola titulat \u201d Esmorzars i berenars saludables\u201d<\/li>\n<li>Us tornem a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolaelcolomer\/familia-escola\/esmorzars-i-berenars-saludables\/\" title=\"Read Esmorzars i berenars saludables\">Llegeix m\u00e9s\u00bb<\/a><br \/>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[113],"tags":[],"class_list":["post-2630","post","type-post","status-publish","format-standard","hentry","category-familia-escola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/posts\/2630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/comments?post=2630"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/posts\/2630\/revisions"}],"predecessor-version":[{"id":2631,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/posts\/2630\/revisions\/2631"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/media?parent=2630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/categories?post=2630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolaelcolomer\/wp-json\/wp\/v2\/tags?post=2630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}