{"id":7467,"date":"2023-06-05T15:18:36","date_gmt":"2023-06-05T13:18:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/escoladetermens\/?p=7467"},"modified":"2023-06-05T15:18:36","modified_gmt":"2023-06-05T13:18:36","slug":"taller-bona-postura-bona-salut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escoladetermens\/portada\/taller-bona-postura-bona-salut\/","title":{"rendered":"TALLER BONA POSTURA, BONA SALUT!"},"content":{"rendered":"<p>El divendres pel mat\u00ed la <strong>fisioterapeuta del CAP de Balaguer<\/strong>, ha explicat als grups de <strong>3r, 4t, 5\u00e8 i 6\u00e8<\/strong>,un conjunt\u00a0 d&#8217;<strong>h\u00e0bits i consells per tenir cura de la nostra postura<\/strong>, perqu\u00e8 l&#8217;esquena \u00e9s l&#8217;element m\u00e9s important en aquesta, i el mal d&#8217;esquena \u00e9s molt freq\u00fcent en l&#8217;etapa escolar.<\/p>\n<p><em>Uns bons h\u00e0bits posturals com seure i dormir b\u00e9, aixecar pesos de forma adequada, portar correctament la motxilla, fer estiraments, fer exercici f\u00edsic &#8230; serveixen per tota la vida, i hem de tenir present que la nostra salut ens ho agrair\u00e0!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-7468\" src=\"https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/escoladetermens\/wp-content\/uploads\/usu1845\/2023\/06\/WhatsApp-Image-2023-06-02-at-14.27.42.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>MOLTES GR\u00c0CIES VANESSA!!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El divendres pel mat\u00ed la fisioterapeuta del CAP de Balaguer, ha explicat als grups de 3r, 4t, 5\u00e8 i 6\u00e8,un conjunt\u00a0 d&#8217;h\u00e0bits i consells per tenir cura de la nostra postura, perqu\u00e8 l&#8217;esquena \u00e9s l&#8217;element m\u00e9s important en aquesta, i el mal d&#8217;esquena \u00e9s molt&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escoladetermens\/portada\/taller-bona-postura-bona-salut\/\" title=\"Read TALLER BONA POSTURA, BONA SALUT!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,14,15,4],"tags":[],"class_list":["post-7467","post","type-post","status-publish","format-standard","hentry","category-4t","category-5e","category-6e","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/7467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/comments?post=7467"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/7467\/revisions"}],"predecessor-version":[{"id":7469,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/7467\/revisions\/7469"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/media?parent=7467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/categories?post=7467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/tags?post=7467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}