{"id":3981,"date":"2020-05-11T18:27:54","date_gmt":"2020-05-11T16:27:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/escoladetermens\/?p=3981"},"modified":"2020-05-11T18:27:54","modified_gmt":"2020-05-11T16:27:54","slug":"posat-en-forma","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escoladetermens\/portada\/posat-en-forma\/","title":{"rendered":"POSA’T EN FORMA!"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Tots els dimarts del mes de maig.<\/p>\n

Objectius:
\n1\/ Fer una activitat d’educaci\u00f3 f\u00edsica virtual guiada per t\u00e8cnics per previndre lesions.<\/p>\n

2\/Fer una adaptaci\u00f3 a l’activitat f\u00edsica en el proc\u00e9s de desconfinament.<\/p>\n

3\/Compartir l’activitat f\u00edsica en familia.<\/p>\n

4\/Gaudir d’una planificaci\u00f3 setmanal a l’aire lliure per adquirir una millora progresiva en l’estat de forma.<\/p>\n

Les sesions seran per tots el nivells.<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/a>
\nTots els dimarts del mes de maig.
\nObjectius:
\n1\/ Fer una activitat d’educaci\u00f3 f\u00edsica virtual guiada per t\u00e8cnics per previndre lesions.
\n2\/Fer una adaptaci\u00f3 a l’activitat f\u00edsica en el proc\u00e9s de desconfinament.
\n3\/Compartir l’activitat f\u00edsica en familia.
\n4\/Gaudir d’una planificaci\u00f3 setmanal a l’aire lliure per adquirir una millora progresiva… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3981","post","type-post","status-publish","format-standard","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/3981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/comments?post=3981"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/3981\/revisions"}],"predecessor-version":[{"id":3983,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/posts\/3981\/revisions\/3983"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/media?parent=3981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/categories?post=3981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladetermens\/wp-json\/wp\/v2\/tags?post=3981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}