{"id":10893,"date":"2025-03-24T14:13:00","date_gmt":"2025-03-24T13:13:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/escoladelmar\/?p=10893"},"modified":"2025-04-19T12:17:11","modified_gmt":"2025-04-19T10:17:11","slug":"eneida-i-garbi-fan-atletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escoladelmar\/general\/eneida-i-garbi-fan-atletisme\/","title":{"rendered":"Eneida i Garb\u00ed fan atletisme!"},"content":{"rendered":"\n<p>Ahir dilluns 24 de mar\u00e7 les classes d&#8217;Eneida i Garb\u00ed hem anat al Centre Esportiu Municipal de Can Drag\u00f3, per a practicar l&#8217;atletisme.<\/p>\n\n\n\n<p>Abans de comen\u00e7ar les proves hem fet una mica d&#8217;escalfament, tenir tota la musculatura ben preparada \u00e9s molt important!<\/p>\n\n\n\n<p>Hem treballat per per estacions, hi havia quatre: velocitat 100m, llan\u00e7ament de. pes, salt de llargada, salt al\u00e7ada.\u00a0<\/p>\n\n\n\n<p>Una vegada acabades les diferents proves hem fet tres curses (per colors) d\u2019una volta a la pista, agafats de les mans. Ens han cronometrat el temps.<\/p>\n\n\n\n<p>Hem pogut comprovar que \u00e9s molt diferent c\u00f3rrer i fer les proves a l&#8217;escola que en una pista d&#8217;atletisme de veritat!!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5-1024x576.jpg\" alt=\"Atletisme a Can Drag\u00f3\" class=\"wp-image-10894\" srcset=\"https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5-300x169.jpg 300w, https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5-768x432.jpg 768w, https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/escoladelmar\/wp-content\/uploads\/usu1572\/2025\/03\/Foto-de-Cristin@-\u262f\ufe0f-5.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Atletisme a Can Drag\u00f3<\/p>\n","protected":false},"author":11,"featured_media":10895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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