{"id":4261,"date":"2024-06-18T14:34:02","date_gmt":"2024-06-18T12:34:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/escoladelbosc\/?p=4261"},"modified":"2025-01-22T17:17:10","modified_gmt":"2025-01-22T16:17:10","slug":"jiu-jitsu-al-bosc","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escoladelbosc\/escola\/jiu-jitsu-al-bosc\/","title":{"rendered":"Jiu Jitsu al Bosc"},"content":{"rendered":"\r\n

L\u2019Angel Mart\u00ednez practica Jiu Jitsu, un art marcial japon\u00e8s, a l’escola Hansu de Mollet i ens ha fet una demostraci\u00f3 amb \u00e8xit. Durant la demostraci\u00f3, ha mostrat diverses t\u00e8cniques, incloent-hi claus, cops, projeccions i immobilitzacions, destacant la import\u00e0ncia de la disciplina, la precisi\u00f3 i la flu\u00efdesa en els moviments. A m\u00e9s, ens ha explicat els principis fonamentals del Jiu Jitsu, com ara l’\u00fas de la for\u00e7a de l’adversari en benefici propi i la necessitat de mantenir una ment tranquil\u00b7la i concentrada en tot moment.<\/p>\r\n\r\n\r\n\r\n

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L\u2019Angel ha organitzat una sessi\u00f3 pr\u00e0ctica on els participants han tingut l’oportunitat d’aprendre i practicar algunes de les t\u00e8cniques b\u00e0siques sota la seva supervisi\u00f3. L’alumnat ha apreciat molt la seva paci\u00e8ncia i la seva habilitat per explicar conceptes complexos d’una manera clara i comprensible. La sessi\u00f3 ha concl\u00f2s amb una ronda de preguntes i respostes, on l\u2019Angel ha compartit la seva experi\u00e8ncia personal en el m\u00f3n del Jiu Jitsu, destacant els beneficis f\u00edsics i mentals que ha obtingut a trav\u00e9s de la pr\u00e0ctica constant d’aquest art marcial.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

L\u2019Angel Mart\u00ednez practica Jiu Jitsu, un art marcial japon\u00e8s, a l’escola Hansu de Mollet i ens ha fet una demostraci\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":4291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[101,1,115],"tags":[],"class_list":["post-4261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-escola","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/posts\/4261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/comments?post=4261"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/posts\/4261\/revisions"}],"predecessor-version":[{"id":4857,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/posts\/4261\/revisions\/4857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/media\/4291"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/media?parent=4261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/categories?post=4261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladelbosc\/wp-json\/wp\/v2\/tags?post=4261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}