{"id":14340,"date":"2021-05-10T10:23:08","date_gmt":"2021-05-10T08:23:08","guid":{"rendered":"http:\/\/agora.xtec.cat\/escoladebosc\/?p=14340"},"modified":"2021-05-10T10:23:08","modified_gmt":"2021-05-10T08:23:08","slug":"raid-atletic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/","title":{"rendered":"Raid Atl\u00e8tic"},"content":{"rendered":"<p style=\"text-align: center;\">El passat dia 13 d&#8217;abril, l&#8217;alumnat de 5\u00e8 va participar al Raid Atl\u00e8tic a l&#8217;Estadi Ol\u00edmpic amb altres escoles per\u00f2 cada escola amb el seu grup &#8220;bombolla&#8221;.<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00c9s una activitat pedag\u00f2gica i l\u00fadica que t\u00e9 per objectiu fomentar l\u2019atletisme entre nois i noies en edat escolar de Barcelona.<\/span><\/p>\n<p><strong>Escalfament:<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_101204.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14357\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_101204-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_101204-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_101204-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_101204.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_100055.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14356\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_100055-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_100055-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_100055-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_100055.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Les activitats estan dividides en tres tipus:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0Competitives<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0Complement\u00e0ries<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0Sensibilitzadores<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Les ACTIVITATS que el grup ha fet s\u00f3n:<\/span><\/p>\n<p style=\"text-align: center;\"><b>Proves competitives<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Salt d\u2019al\u00e7ada<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">60 metres llisos<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Cursa de resist\u00e8ncia (1KM)<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110530.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14344\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110530-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110530-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110530-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110530.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110535.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14345 alignnone\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110535-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110535-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110535-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_110535.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><b>Proves complement\u00e0ries<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Tres en ratlla: La prova consisteix en posar en pr\u00e0ctica la velocitat en el joc de peus per a superar la primera part de la prova i accedir a la partida del 3 en ratlla.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-14340 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_122540\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_122540-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_122543\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_122543-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Relleus: La prova consisteix en posar en pr\u00e0ctica el canvi del testimoni, que \u00e9s una modalitat d\u2019atletisme reconeguda\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><b>Proves sensibilitzadores<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Es tracta d\u2019una cursa atl\u00e8tica individual en cadira de rodes en la que cada nen\/a ha de c\u00f3rrer pel seu carril fins a conquerir la meta.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-14340 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_103314\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_103314-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_103149\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_103149-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_103145\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_103145-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_102508\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_102508-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_102527\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_102527-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_102702\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_102702-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_102928\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_102928-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_102954\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_102954-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/attachment\/img_20210413_103050\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_103050-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Els nois i noies podran con\u00e8ixer diferents proves de l\u2019atletisme adaptat i podran provar el material que s\u2019utilitza en les competicions atl\u00e8tiques professionals.<\/span><\/p>\n<p style=\"text-align: center;\">I per acabar els<strong> estiraments<\/strong>:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130351.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14359\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130351-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130351-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130351-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130351.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130344.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14358\" src=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130344-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130344-225x300.jpg 225w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130344-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/escoladebosc\/wp-content\/uploads\/usu454\/2021\/05\/IMG_20210413_130344.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Va ser una activitat molt interessant i molt enriquidora. Ens v\u00e0rem cansar de valent!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dia 13 d&#8217;abril, l&#8217;alumnat de 5\u00e8 va participar al Raid Atl\u00e8tic a l&#8217;Estadi Ol\u00edmpic amb altres escoles per\u00f2 cada escola amb el seu grup &#8220;bombolla&#8221;.<br \/>\n\u00c9s una activitat pedag\u00f2gica i l\u00fadica que t\u00e9 per objectiu fomentar l\u2019atletisme entre nois i noies en edat escolar&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escoladebosc\/primaria\/raid-atletic\/\" title=\"Read Raid Atl\u00e8tic\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":14,"featured_media":14253,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[119,27],"tags":[],"class_list":["post-14340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-21-5e","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/posts\/14340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/comments?post=14340"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/posts\/14340\/revisions"}],"predecessor-version":[{"id":14453,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/posts\/14340\/revisions\/14453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/media\/14253"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/media?parent=14340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/categories?post=14340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escoladebosc\/wp-json\/wp\/v2\/tags?post=14340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}