{"id":987,"date":"2017-04-06T10:30:30","date_gmt":"2017-04-06T08:30:30","guid":{"rendered":"http:\/\/agora.xtec.cat\/escolacolors\/?p=987"},"modified":"2017-04-27T17:22:06","modified_gmt":"2017-04-27T15:22:06","slug":"dia-mundial-de-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacolors\/general\/dia-mundial-de-lactivitat-fisica\/","title":{"rendered":"Dia Mundial de l&#8217;Activitat F\u00edsica"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-993 alignleft\" src=\"http:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors.jpg\" alt=\"Logo Dia Mundial Activitat F\u00edsica Escola Colors\" width=\"258\" height=\"275\" srcset=\"https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors.jpg 853w, https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors-281x300.jpg 281w, https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors-768x819.jpg 768w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a>Aquest dijous 6 d&#8217;abril se celebra el Dia Mundial de l&#8217;Activitat F\u00edsica a\u00a0tot el m\u00f3n. Des de l&#8217;escola creiem i defensem els beneficis que<\/p>\n<p style=\"text-align: left;\">genera la pr\u00e0ctica esportiva i us volem convidar a ser-ne m\u00e9s conscients entre tots. \u00c9s per aix\u00f2 que, durant la jornada de dem\u00e0 dijous,<\/p>\n<p style=\"text-align: left;\">en parlarem a les aules i us animem a reflexionar-hi des de casa. \u00a0L&#8217;esport \u00e9s vida! Gaudeix-lo i feu-lo gaudir als m\u00e9s petits de casa!<\/p>\n<p>Recordeu que l\u2019OMS (Organitzaci\u00f3 Mundial de la Salut) recomana:<\/p>\n<ul>\n<li>Acumular <strong>30 minuts<\/strong> d\u2019activitat f\u00edsica <strong>cada dia<\/strong> <strong>en adults i gent gran<\/strong><\/li>\n<li>Acumular <strong>60 minuts<\/strong> d\u2019activitat f\u00edsica <strong>cada dia en infants i adolescents<\/strong><\/li>\n<\/ul>\n<p>Aqu\u00ed us deixem un dec\u00e0leg que cal tenir ben present en el nostre dia a dia:<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-989 aligncenter\" src=\"http:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica.jpg\" alt=\"Logo Dia Mundial Activitat F\u00edsica\" width=\"637\" height=\"680\" srcset=\"https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica.jpg 853w, https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-281x300.jpg 281w, https:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-768x819.jpg 768w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/a><\/p>\n<p>Per a m\u00e9s informaci\u00f3, podeu consultar la <a href=\"http:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf.-6-dabril\/\">web<\/a> que la Generalitat ha dedicat a aquesta jornada. Aqu\u00ed, hi podreu trobar totes aquelles activitats que es faran arreu de Catalunya.<\/p>\n<p>A l&#8217;Escola Colors, Gent Activa \u00a0= Gent Feli\u00e7<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/escolacolors\/wp-content\/uploads\/usu1205\/2017\/04\/Logo-Dia-Mundial-Activitat-F\u00edsica-Escola-Colors.jpg\"><\/a>Aquest dijous 6 d&#8217;abril se celebra el Dia Mundial de l&#8217;Activitat F\u00edsica a\u00a0tot el m\u00f3n. Des de l&#8217;escola creiem i defensem els beneficis que<br \/>\ngenera la pr\u00e0ctica esportiva i us volem convidar a ser-ne m\u00e9s conscients entre tots. \u00c9s per aix\u00f2 que, durant la jornada&hellip;  <a href=\"https:\/\/agora.xtec.cat\/escolacolors\/general\/dia-mundial-de-lactivitat-fisica\/\" title=\"Read Dia Mundial de l&#8217;Activitat F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":11,"featured_media":993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,4],"tags":[115,98,82,102],"class_list":["post-987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-comunitat","tag-ef","tag-families","tag-valors"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/comments?post=987"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/posts\/987\/revisions"}],"predecessor-version":[{"id":1030,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/posts\/987\/revisions\/1030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/media\/993"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/media?parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/categories?post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacolors\/wp-json\/wp\/v2\/tags?post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}