{"id":29181,"date":"2025-04-07T20:54:35","date_gmt":"2025-04-07T18:54:35","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=29181"},"modified":"2025-04-07T20:54:35","modified_gmt":"2025-04-07T18:54:35","slug":"esther-casals-futbol-i-educacio-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/general\/esther-casals-futbol-i-educacio-emocional\/","title":{"rendered":"ESTHER CASALS: FUTBOL I EDUCACI\u00d3 EMOCIONAL"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"496\" height=\"615\" src=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2025\/04\/Captura-de-pantalla-2025-04-07-151618.png\" alt=\"\" class=\"wp-image-29182 size-full\" srcset=\"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2025\/04\/Captura-de-pantalla-2025-04-07-151618.png 496w, https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-content\/uploads\/usu160\/2025\/04\/Captura-de-pantalla-2025-04-07-151618-242x300.png 242w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>El divendres 28 de mar\u00e7 va venir a la nostra classe una exjugadora de futbol professional, l&#8217;Esther Casals, a fer una &#8220;Visita que emociona&#8221;. Vam comen\u00e7ar la trobada fent un joc de treball en equip, nosaltres an\u00e0vem amb la motxilla del col\u00b7legi i els bra\u00e7os lligats i entre tots hav\u00edem de fer 20 passades mentre ella i el Julen (el seu fill) ens havien d&#8217;intentar prendre la pilota. Despr\u00e9s ens va explicar la seva traject\u00f2ria esportiva: va comen\u00e7ar jugant a futbol a l&#8217;equip del col\u00b7legi (el Charles Darwin) i era l&#8217;\u00fanica noia de l&#8217;equip. Ens va dir que, en aquella \u00e8poca, estava mal vist que les noies juguessin a futbol i, per aix\u00f2, quan l\u2019\u00faltim any van guanyar la lliga i anaven a fer un torneig de futbol per Catalunya, a ella no la volien deixar jugar. Gr\u00e0cies als seus pares i al seu entrenador, que van insistir, va poder participar-hi, per\u00f2 no hi va anar amb les mateixes ganes. All\u00e0 la van veure jugar uns observadors del Bar\u00e7a, a ells no els hi va importar el seu g\u00e8nere i li van dir si volia anar al Bar\u00e7a, ella va dir que s\u00ed sense dubtar.<\/p>\n<\/div><\/div>\n\n\n\n<p>En la seva vida com a futbolista, en molts moments ha vist com a les noies i als nois no se&#8217;ls donava el mateix tracte: a elles no els hi feien samarretes de les seves talles, no les deixaven jugar en el mateix camp de futbol que als nois\u2026 Va passar el temps i els equips de noies, a poc a poc, van ser una miqueta m\u00e9s reconeguts de manera que es va crear la primera divisi\u00f3 de futbol femen\u00ed. Per poder jugar a la primera divisi\u00f3 els clubs havien d&#8217;acceptar que les noies cobressin, per\u00f2 el Bar\u00e7a no ho volia, nom\u00e9s dos clubs van dir que s\u00ed el Sabadell i l\u2019Espanyol. Ella se&#8217;n va anar a jugar al Sabadell i, en aquella temporada, va guanyar la copa de la reina. <\/p>\n\n\n\n<p>Malgrat tenir una bona traject\u00f2ria, va acabar deixant el futbol per diversos motius: va patir diverses lesions, tenia ganes de ser mare (i en aquell moment era incompatible amb seguir jugant), el futbol femen\u00ed tenia poca projecci\u00f3 de futur i un sou insuficient, va passar per moments de conflictes emocionals relacionats amb la pr\u00e0ctica esportiva&#8230; tot aix\u00f2 va fer que decid\u00eds fer un canvi de vida.<\/p>\n\n\n\n<p>Ella sabia, per experi\u00e8ncia, que una bona gesti\u00f3 emocional era molt important. Va decidir que es dedicaria a aix\u00f2, a ajudar a les persones a saber fer una bona gesti\u00f3 de les emocions a trav\u00e9s de l&#8217;esport. Ara mateix treballa de terapeuta d&#8217;adults i de nens petits. Com ella mateixa ens va dir, ha trobat una nova manera de contribuir al m\u00f3n de l&#8217;esport i ajudar a altres persones a explorar les seves viv\u00e8ncies i sentir-se una mica millor amb elles mateixes.<\/p>\n\n\n\n<p>Vam acabar la sessi\u00f3 fent un joc de &#8220;toques&#8221; de tota la classe (nosaltres en vam fer 52 entre tot@s i ella sola 65!!)  i un partit de futbol a l&#8217;Estruch.<\/p>\n\n\n\n<p>Va ser un mat\u00ed molt divertit i interessant, ens va agrada molt que l&#8217;Esther ens expliques la seva vida com a futbolista i ens enseny\u00e9s les seves samarretes. Ens va fer adonar que encara hi ha moltes difer\u00e8ncies entre l&#8217;esport femen\u00ed i el mascul\u00ed i que \u00e9s a les nostres mans que aix\u00f2 canvii. Vam estar parlant molta estona de la import\u00e0ncia de fer una bona gesti\u00f3 de les emocions i de com ens podia afectar fer-ne una mala gesti\u00f3, tant en la vida com en l&#8217;esport, el seu lema \u00e9s &#8220;a l&#8217;esport guanya qui millor s&#8217;ho passa&#8221;.<\/p>\n\n\n\n<p>A continuaci\u00f3 teniu unes quantes <a href=\"https:\/\/itsssl.com\/xPQNU\" data-type=\"link\" data-id=\"https:\/\/itsssl.com\/xPQNU\">fotos i v\u00eddeos<\/a> d&#8217;aquest mat\u00ed tan guay que vam compartir amb l&#8217;Esther&#8230; ja tenim ganes de que torni!!!<\/p>\n\n\n\n<p>Biel, Dani, Leo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El divendres 28 de mar\u00e7 va venir a la nostra classe una exjugadora de futbol professional, l&#8217;Esther Casals, a fer [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":29182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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