{"id":22224,"date":"2022-04-03T12:33:40","date_gmt":"2022-04-03T10:33:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=22224"},"modified":"2022-04-03T12:43:29","modified_gmt":"2022-04-03T10:43:29","slug":"reptes-de-colpbol-a-educacio-fisica-4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/educacio-fisica\/reptes-de-colpbol-a-educacio-fisica-4\/","title":{"rendered":"REPTES DE COLPBOL A EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p>Hola a tothom!<\/p>\n<p>L&#8217;alumnat de l&#8217;Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol.<\/p>\n<p>Ens han enviat un v\u00eddeo amb diverses propostes i nosaltres hem fet votacions per escollir els reptes que m\u00e9s ens han agradat.<\/p>\n<p>La nostra classe ha volgut fer les seg\u00fcents propostes:<\/p>\n<p>&#8211; Que no caigui a terra la pilota i el joc de punteria, en el qual hav\u00edem de colpejar la pilota de Colpbol amb la palma de la m\u00e0 per introduir-la dintre d&#8217;un c\u00e8rcol.<\/p>\n<p>El repte que m\u00e9s ens ha agradat ha estat el de &#8220;que no caigui la pilota&#8221;. Al principi no aconsegu\u00edem fer molts tocs seguits, per\u00f2 despr\u00e9s gr\u00e0cies a la pr\u00e0ctica i al treball en equip hem pogut arribar a fer fins a 12 tocs continuats. .<\/p>\n<p>Pensem que el repte de la punteria \u00e9s complicat perqu\u00e8 era dif\u00edcil controlar amb precisi\u00f3 la pilota.<\/p>\n<p>Ha fet dies de pluja i de molt d&#8217;aire, la qual cosa ens dificultava el control de la pilota i ens hav\u00edem d&#8217;entrar al gimn\u00e0s. No obstant aix\u00f2, hem pogut gaudir de l&#8217;experi\u00e8ncia. Hem fet els reptes, jocs, guerra de pilotes i incl\u00fas partidets.<\/p>\n<p>Amb la pr\u00e0ctica hem apr\u00e8s dels nostres errors i hem agafat m\u00e9s confian\u00e7a i seguretat en les nostres accions, ja que al principi toc\u00e0vem la pilota amb el peu, la reten\u00edem amb les mans, f\u00e8iem passades o la colpej\u00e0vem amb el puny, la qual cosa no estava permesa.<\/p>\n<p>Pensem que \u00e9s important llen\u00e7ar la pilota de manera controlada. A m\u00e9s a m\u00e9s, hem vist que si la llences alta et dona m\u00e9s temps a reaccionar.<\/p>\n<p>En aquestes propostes \u00e9s molt rellevant coordinar-nos, comunicar-nos, concentrar-nos, animar-nos, motivar-nos i aprendre a treballar en equip. Tamb\u00e9 \u00e9s important no posar-se les mans a les butxaques perqu\u00e8 hem d&#8217;estar preparats i preparades per rebre la pilota.<\/p>\n<p>Ha estat molt divertit i ens ha ajudat a millorar el colpeig, per aix\u00f2 ens agradaria tornar-ho a repetir.<\/p>\n<p>Esperem que el pr\u00f2xim any ens continu\u00efn oferint m\u00e9s reptes perqu\u00e8 tenim moltes ganes d&#8217;avan\u00e7ar amb el Colpbol.<\/p>\n<p>Per cert, us aconsellem que ho proveu perqu\u00e8 \u00e9s molt divertit i a m\u00e9s a m\u00e9s, el bot de la pilota \u00e9s tan din\u00e0mic que no fa mal. Animeu-vos!<\/p>\n<p>Aqu\u00ed us deixem el nostre<a href=\"https:\/\/drive.google.com\/file\/d\/12ybqDIPA-U4yppdJlQ0r4LS06v_hscf_\/view?usp=sharing\"> v\u00eddeo<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>L&#8217;alumnat de 4t B i la mestra d&#8217;EF.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tothom! L&#8217;alumnat de l&#8217;Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol. Ens han [&hellip;]<\/p>\n","protected":false},"author":70,"featured_media":22218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[386],"tags":[],"class_list":["post-22224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/comments?post=22224"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22224\/revisions"}],"predecessor-version":[{"id":22225,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22224\/revisions\/22225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media\/22218"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media?parent=22224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/categories?post=22224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/tags?post=22224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}