{"id":22220,"date":"2022-04-03T12:29:00","date_gmt":"2022-04-03T10:29:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=22220"},"modified":"2022-04-03T12:29:00","modified_gmt":"2022-04-03T10:29:00","slug":"reptes-de-colpbol-a-educacio-fisica-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/educacio-fisica\/reptes-de-colpbol-a-educacio-fisica-2\/","title":{"rendered":"REPTES DE COLPBOL A EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p>Hola a tothom!<\/p>\n<p>L&#8217;alumnat de l&#8217;Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol.<\/p>\n<p>Ens han enviat un v\u00eddeo amb diverses propostes i nosaltres hem fet votacions per escollir els reptes que m\u00e9s ens han agradat.<\/p>\n<p>La nostra classe ha volgut fer les seg\u00fcents propostes:<\/p>\n<p>&#8211; Fer tocs de pilota d&#8217;escuma amb el nostre cos sense fer servir els peus i fer passes amb despla\u00e7ament en parelles.<\/p>\n<p>El repte que m\u00e9s ens ha agradat ha estat el de per tocs amb el cos perqu\u00e8 \u00e9s din\u00e0mic i pots fer el que vulguis amb el globus. De fet, hi ha que s&#8217;ha atrevit a fer tocs amb les mans, el cap, els colzes, els genolls, els dits, la barbeta, l&#8217;espatlla.<\/p>\n<p>Tamb\u00e9 pensem que fer tocs \u00e9s m\u00e9s f\u00e0cil perqu\u00e8 si estem sols amb el nostre globus, no necessitem coordinar-nos amb els companys\/es.<\/p>\n<p>Hem de dir que ens ha costat fer tocs amb la pilota d&#8217;escuma perqu\u00e8 la pilota pesava una mica, aix\u00ed que la Cristina ens ha proposat fer l&#8217;activitat amb un globus. En el globus \u00e9s molt m\u00e9s f\u00e0cil perqu\u00e8 es mant\u00e9 m\u00e9s en l&#8217;aire, tarda a caure a terra i aix\u00f2 fa que puguis reaccionar millor.<\/p>\n<p>En la nostra classe hi ha hagut companys\/es que s&#8217;han atrevit a fer toc s pilota en lloc d&#8217;amb un globus perqu\u00e8 se sentien m\u00e9s segurs i perqu\u00e8 els suposava un repte. Els felicitem!<\/p>\n<p>Per cert, tamb\u00e9 hem pogut comprovar que si no controles la pilota has de fer els tocs m\u00e9s petits (no tan alts) per poder controlar-la millor.<\/p>\n<p>Ha estat molt divertit. Al principi no ens sortia molt b\u00e9, per\u00f2 despr\u00e9s gr\u00e0cies a la pr\u00e0ctica hem adquirit major confian\u00e7a en nosaltres mateixa i ens ha sortit millor. Ens agradaria molt tornar a repetir aquesta experi\u00e8ncia!<\/p>\n<p>Aqu\u00ed us deixem el <a href=\"https:\/\/drive.google.com\/file\/d\/1qvQWlOFl2RsFy99SGhvl2t6p05rzHrCW\/view?usp=sharing\">v\u00eddeo<\/a>.<\/p>\n<p>L&#8217;alumnat de 3r B i la mestra d&#8217;EF.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tothom! L&#8217;alumnat de l&#8217;Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol. Ens han [&hellip;]<\/p>\n","protected":false},"author":70,"featured_media":22218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[386],"tags":[],"class_list":["post-22220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/comments?post=22220"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22220\/revisions"}],"predecessor-version":[{"id":22221,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22220\/revisions\/22221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media\/22218"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media?parent=22220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/categories?post=22220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/tags?post=22220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}