{"id":22217,"date":"2022-04-03T12:26:16","date_gmt":"2022-04-03T10:26:16","guid":{"rendered":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/?p=22217"},"modified":"2022-04-03T12:26:16","modified_gmt":"2022-04-03T10:26:16","slug":"reptes-de-colpbol-a-educacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/educacio-fisica\/reptes-de-colpbol-a-educacio-fisica\/","title":{"rendered":"REPTES DE COLPBOL A EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"

Hola a tothom!<\/p>\n

L’alumnat de l’Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol.<\/p>\n

Ens han enviat un v\u00eddeo amb diverses propostes i nosaltres hem fet votacions per escollir els reptes que m\u00e9s ens han agradat.<\/p>\n

La nostra classe ha volgut fer les seg\u00fcents propostes:<\/p>\n

– Que no caigui a terra la pilota i fer passes de globus amb despla\u00e7ament en parelles.<\/p>\n

El repte que m\u00e9s ens ha agradat ha estat el de “que no caigui la pilota”. Ens ha suposat un gran repte perqu\u00e8 ens ha costat controlar la pilota.<\/p>\n

Al principi tocavem la pilota amb el peu, la reten\u00edem amb les mans, f\u00e8iem passades o la colpej\u00e0vem amb el puny, la qual cosa no estava permesa, per\u00f2 amb esfor\u00e7 ja ho hem millorat.<\/p>\n

Els passes amb despla\u00e7aments els hem preferit fer amb un globus per poder controlar millora la passada. No obstant aix\u00f2, encara hem de millorar de no fer “dobles”<\/p>\n

Ens ha estat m\u00e9s f\u00e0cil fer els reptes amb un globus perqu\u00e8 cau m\u00e9s lent i t’ajuda a estar m\u00e9s preparat\/da per rebre’l i colpejar-lo.<\/p>\n

Hem pogut comprovar que cal participar activament i estar atents\/tes per si ens ve la pilota. Hem apr\u00e8s que si la pilota ens ve a dos de nosaltres, no ens hem d’apartar sin\u00f3 que hem de demanar-la per facilitar el colpeig. Tampoc hem de tenir-li por a la pilota perqu\u00e8 no fa mal i a m\u00e9s tenim la possibilitat de colpejar-la en qualsevol part del cos, a excepci\u00f3 del peu.<\/p>\n

Ha estat molt divertit, per aix\u00f2 ens agradaria tornar-ho a repetir.<\/p>\n

Aqu\u00ed teniu el v\u00eddeo<\/a>.<\/p>\n

L’alumnat de 3r A i la mestra d’EF.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hola a tothom! L’alumnat de l’Institut de les Salines ens han proposat uns reptes per iniciar-nos al Colpbol. Ens han […]<\/p>\n","protected":false},"author":70,"featured_media":22218,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[386],"tags":[],"class_list":["post-22217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/comments?post=22217"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22217\/revisions"}],"predecessor-version":[{"id":22219,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/posts\/22217\/revisions\/22219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media\/22218"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/media?parent=22217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/categories?post=22217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/escolacharlesdarwin\/wp-json\/wp\/v2\/tags?post=22217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}